Jump to content
RemedySpot.com

Pecan Bread Egg Free Baked Goods Recipes

Rate this topic


Guest guest

Recommended Posts

Hi ...these are a mainstay of my diet ( as I am still dairy in tolerant & can only do eggs rarely ) I love them...my faves are the muffins which I do with grated carrot or cooked squash & pumpkin pie spices ( yummmmm) & also i do the cookies often --though i do add 1 pkt knox gelatin to the 1/2 c water to bind them as otherwise their too crumbly... i make double batches & freeze ...and make each batch from different nuts so i can "rotate" them ( to avoid developing an allergy to them, since my leaky gut gets sensitized very easily!!) My fave cookie one is 3/4 pecan flour & 1/4 ramon nut flour ( which IS a nut, & I don't react negatively to it ) because they totally taste like chocolate!!! I add honey into those ones & even my kids friends ( who eat "sad") love them & beg for them!! ...in both the muffins & the cookies I add the knox to bind, and sometimes a bit of honey ( if i'm sharing them with my kids lol) & then their great! hth, gisele

Link to comment
Share on other sites

Hi ...these are a mainstay of my diet ( as I am still dairy in tolerant & can only do eggs rarely ) I love them...my faves are the muffins which I do with grated carrot or cooked squash & pumpkin pie spices ( yummmmm) & also i do the cookies often --though i do add 1 pkt knox gelatin to the 1/2 c water to bind them as otherwise their too crumbly... i make double batches & freeze ...and make each batch from different nuts so i can "rotate" them ( to avoid developing an allergy to them, since my leaky gut gets sensitized very easily!!) My fave cookie one is 3/4 pecan flour & 1/4 ramon nut flour ( which IS a nut, & I don't react negatively to it ) because they totally taste like chocolate!!! I add honey into those ones & even my kids friends ( who eat "sad") love them & beg for them!! ...in both the muffins & the cookies I add the knox to bind, and sometimes a bit of honey ( if i'm sharing them with my kids lol) & then their great! hth, gisele

Link to comment
Share on other sites

Giselle,

What is ramon nut flour and where do you get it?

Thanks,

Terry

Re:Pecan Bread Egg Free Baked Goods Recipes

Hi ...these are a mainstay of my diet ( as I am still dairy in tolerant & can only do eggs rarely ) I love them...my faves are the muffins which I do with grated carrot or cooked squash & pumpkin pie spices ( yummmmm) & also i do the cookies often --though i do add 1 pkt knox gelatin to the 1/2 c water to bind them as otherwise their too crumbly... i make double batches & freeze ...and make each batch from different nuts so i can "rotate" them ( to avoid developing an allergy to them, since my leaky gut gets sensitized very easily!!) My fave cookie one is 3/4 pecan flour & 1/4 ramon nut flour ( which IS a nut, & I don't react negatively to it ) because they totally taste like chocolate!!! I add honey into those ones & even my kids friends ( who eat "sad") love them & beg for them!! ...in both the muffins & the cookies I add the knox to bind, and sometimes a bit of honey ( if i'm sharing them with my kids lol) & then their great! hth, gisele

Link to comment
Share on other sites

Giselle,

What is ramon nut flour and where do you get it?

Thanks,

Terry

Re:Pecan Bread Egg Free Baked Goods Recipes

Hi ...these are a mainstay of my diet ( as I am still dairy in tolerant & can only do eggs rarely ) I love them...my faves are the muffins which I do with grated carrot or cooked squash & pumpkin pie spices ( yummmmm) & also i do the cookies often --though i do add 1 pkt knox gelatin to the 1/2 c water to bind them as otherwise their too crumbly... i make double batches & freeze ...and make each batch from different nuts so i can "rotate" them ( to avoid developing an allergy to them, since my leaky gut gets sensitized very easily!!) My fave cookie one is 3/4 pecan flour & 1/4 ramon nut flour ( which IS a nut, & I don't react negatively to it ) because they totally taste like chocolate!!! I add honey into those ones & even my kids friends ( who eat "sad") love them & beg for them!! ...in both the muffins & the cookies I add the knox to bind, and sometimes a bit of honey ( if i'm sharing them with my kids lol) & then their great! hth, gisele

Link to comment
Share on other sites

Guest guest

Hi Terry ...I get it about 3 times a year on a 5 hour drive ( when my kids go visit their dad) ...it's from teeccino ( the herbal coffee company) www.teeccino.com/ramonnut1.aspx if any hfs nearby carry their products perhaps they could bring it in for you?? They describe the flavour as a cross between coffee & chocolate ( my 2 faves!!) & the coolest thing is it is helping to save the rainforest & feeding the indigenous peoples in those regions!! also check out www.theequilibriumfund.org/page.cfm?pageids=2880 it shows ramon nuts nutrient profile & it's amazing!! & there are also some testimonials of how it has saved people from starvation in those areas ...so it's a very "helpful" product!! It is kinda pricey ( 16$ a pound!!) but we don't use much ...about 1/4 to 1/3 of a cup per muffin recipe adds in enough chocolate flavour to = a treat! It's related to figs & mulberries & is called a nut, so i think (?) it would be legal & my still-hyper-reactive gut doesn't react to it!! hth, gisele

Link to comment
Share on other sites

Guest guest

Thanks Giselle_- I did find them on the web and I did read all about this pretty amazing nut and was impressed. Thank you for mentioning it and teaching me something new.

When I go on to teeccino's web site, all they have are coffee or drink products--no mention of nut flour. Any suggestions? I think I'll try to contact them on Monday and see. I would love to add it intp baked goods for that flavor and I know my kids would love it too.

Thanks again,

Terry

Re: Pecan Bread Egg Free Baked Goods Recipes

Hi Terry ...I get it about 3 times a year on a 5 hour drive ( when my kids go visit their dad) ...it's from teeccino ( the herbal coffee company) www.teeccino.com/ramonnut1.aspx if any hfs nearby carry their products perhaps they could bring it in for you?? They describe the flavour as a cross between coffee & chocolate ( my 2 faves!!) & the coolest thing is it is helping to save the rainforest & feeding the indigenous peoples in those regions!! also check out www.theequilibriumfund.org/page.cfm?pageids=2880 it shows ramon nuts nutrient profile & it's amazing!! & there are also some testimonials of how it has saved people from starvation in those areas ...so it's a very "helpful" product!! It is kinda pricey ( 16$ a pound!!) but we don't use much ...about 1/4 to 1/3 of a cup per muffin recipe adds in enough chocolate flavour to = a treat! It's related to figs & mulberries & is called a nut, so i think (?) it would be legal & my still-hyper-reactive gut doesn't react to it!! hth, gisele

Link to comment
Share on other sites

Guest guest

WOW-- I just checked out it's nutritional profile on the equilibrium fund site you sent and it's very impressive!

Terry

Re: Pecan Bread Egg Free Baked Goods Recipes

Hi Terry ...I get it about 3 times a year on a 5 hour drive ( when my kids go visit their dad) ...it's from teeccino ( the herbal coffee company) www.teeccino.com/ramonnut1.aspx if any hfs nearby carry their products perhaps they could bring it in for you?? They describe the flavour as a cross between coffee & chocolate ( my 2 faves!!) & the coolest thing is it is helping to save the rainforest & feeding the indigenous peoples in those regions!! also check out www.theequilibriumfund.org/page.cfm?pageids=2880 it shows ramon nuts nutrient profile & it's amazing!! & there are also some testimonials of how it has saved people from starvation in those areas ...so it's a very "helpful" product!! It is kinda pricey ( 16$ a pound!!) but we don't use much ...about 1/4 to 1/3 of a cup per muffin recipe adds in enough chocolate flavour to = a treat! It's related to figs & mulberries & is called a nut, so i think (?) it would be legal & my still-hyper-reactive gut doesn't react to it!! hth, gisele

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...