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Re: ocd & SCD?

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When I was on the SCD the first time a few years ago, it did not help

my OCD. I felt better physically, but the only thing that has helped

my OCD is SAMe (S-adenosyl methionine) supplementation and cognitive

behavioral therapy sort of things and delaying responses (not sure

exactly what you call this; it's been a while since I've actually read

up on OCD, so I can't remember the terminology very well). The first

book that ever helped me was BrainLock by Schwarz. OCD still gives me

trouble sometimes when I'm stressed or I've had a larger allergic

reaction to something I ate. (I think that histamine exacerbates it

because on occasion during those allergic reactions, benadryl has

helped the obsessing some). Anyway, I plan on starting SAMe again as

soon as my daughter stops nursing. I have not found a good one that is

SCD legal though. It is not a very stable compound and has to be

blisterpacked for it to retain its effectiveness very well. For me,

this may be one of those things that the benefits outweigh the small

amount of starch in them. I need to call them though and make sure the

source isn't something I'm allergic to. I was taking it the first time

I was on SCD and seemed to do fine with it at the time bowelwise. BUT,

that was me. Can't say how anyone else would react to it. Plus, SAMe

can have negative effects for some people (especially with bipolar).

I'm mostly obsessive and less compulsive (though I do have a few

compulsions). There is a pretty decent website where people can

discuss treatment options and what has worked and not work for them at

(I think I have this right) stuckinadoorway.com (maybe org).

Naturally, they get in a few arguments, but they do have some pretty

good links to things that people find helpful (including one form a

kundalini yoga which seems to get pretty good results -- but the DVD

that teaches the technique is a fortune!).

Shonda

dx Microscopic Colitis Fall 2008

SCD Jan 1, 2009

allergies: egg, almonds, walnuts, peanuts, bananas, cow's milk, goat's

milk(mild)

>

> Has anyone ever been helped by SCD with OCD?

>

> --

> JH

> scd 4 years

> cd

>

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I've heard of at least 1 woman here that it helped - my dd is 9 and

I got almost thru intro and she said " I'll do it when i'm older " - so

don't know, but feel it would have helped- worth a try

let me know please if it does

eileen

> >

> > Has anyone ever been helped by SCD with OCD?

> >

> > --

> > JH

> > scd 4 years

> > cd

> >

>

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