Re: help for reflux disease/gerd

[Guest guest]

Hi Outi:

I have GERDS and have been on the diet for 1 yr. However, I do not have celiac

disease. Everyone is different. You will have to start with the intro diet and

slowly add different foods. It would be a good idea to keep a food diary. What

I may be able to tolerate may be different than what you can tolerate. Having

said that, because of GERDS, I have to avoid fried, spicy, acidic and fatty

foods. For example, I have to make my yogurt with 2/3 2% and 1/3 homogenized

milk.

Let me know if you have particular questions, I would be glad to help, as well

as others on the list I am sure.

GERDS and chronic C

SCD 1 yr

>

> Hello everybody!

>

> I am considering whether to start SCD diet or not. My problems are IBS, kind

of celiac disease (not celiac disease " yet " , said the doctor) and gerd. Eating

anything is very difficult.

>

> Now I am asking if there would be someone who figured out what he/she CAN eat

and what not. I do understand that everybody is different.

>

> Thanking you in advance I wish everybody better health.

>

> Outi

>