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1 MONTH UPDATE

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Hi Everyone!

Well, Today is my 1 month mark, & I've lost 40 pounds! :)

I am looking forward to a few more sets of 40 in the near future! *LOL*

This process has been remarkable, this is the first month in my life that I

can remember that I haven't binged! It's also been rough, I'm finding that I

really used food as a crutch, and as a hobby of sorts, and I have been

struggling a bit with discovering who I really am...I don't mean to go off

on a tangent here, it's just that I always used to fantisize about being

thin. I wondered what it would feel like, what I would look like, & how

people in general would react to me...and now I realize that soon, I will

know...and it's thrilling & terrifying at the same time...

A special note to Liz: I have the gnawing sensation you've mentioned... &

I'll suck on hard candy or have a few Bugs Bunny chewable vitamins & it'll

pass...guess that's real hunger, eh?

Also, I'm thrilled for you & your daughter! I wish Dr. R had been around

when I was 16! (Well, ok, so he was around...but you know what I mean!)

I wish you all health & happiness...and I am still interested in making the

cookbook of recipies,...It could be really neat. Everyone that submits a

recipie could also have a little info printed about them...ANYONE WHO IS

INTERESTED PLEASE EMAIL ME WITH THOUGHTS AT:sinnamon_grrl@...

-Ruth :)

P.S. Dr. R...You are my HERO!:)

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