Fat content of food---For Jodi

[Guest guest]

Hi Jodi,

If you just Google "fat content of various foods" or something similar, you will get many suggestions of sites to access.

Some are for weight control and others geared to health, but, but you should find what you want with a search. This is an easy way to find much general information that you might want.

Gen

[Guest guest]

Hi Gen,

Thanks.. But just like the fructose charts there are differences in Fat charts

and I was wondering if someone has one that is reliable?

How can I know I have reached somewhere that's legit? Seems to always be an

issue with the net.

Jodi