Guest guest Posted August 30, 2001 Report Share Posted August 30, 2001 , I read someone say that they were taking magnesium and that it helped with " regularity " . Is it good for that and how much? This has been a real struggle for me ever since I started LC. I drink dieter's tea every few days or I was eating a few Choc. covered Almonds - LC, of course. But I need something safe to take daily to get my system moving daily and not let me " back up " . Thanks, Joanne Quote Link to comment Share on other sites More sharing options...
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