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Re: Stages

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> How long should one stay on stage 1 and then stage 2 of the diet.

when you are tolerating those foods and want to move onto new things.

> At what point do you introduce raw vegetables and fruits?

When you can tolerate them - it's all idiosyncratic.

you can also go out of order - some people can tolerate things later

on the list

and not on the early parts of the list.

Mara

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