Guest guest Posted January 29, 2004 Report Share Posted January 29, 2004 I bought the moderate Exercise video last night. I had watched their free demo on my computer (we don't have DVD and no room to exercise in front of our computer.) I thought it looked good. I have to say that I am really disappointed. I thought it was choppy, switching from weights to aerobics. I wonder about the aerobic benefit, because I never really got my heart rate up for a long enough time, imho, to do any good. The one where you have to go down on your knees with weights...well, that was killer on my knees. Do they realize how many people with weight problems have problems with their knees??? Overall, I couldn't belive that *that* easy of a workout earned me 2 APs. I do , and I sweat and work *hard* I must have been cheating myself all along on APs earned, because this was just a breeze compared to most of my RS tapes. What does everyone else think of the videos? I wish I could exchange this for the hard intensity now! Lyn Quote Link to comment Share on other sites More sharing options...
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