Re: GERDS: ideas to gain weight

[Guest guest]

You do need meat in your diet, for the protein and fat. Can you

eat chicken? Chicken soup? Beef patties? Sausage without sugar/dextrose? Are

you eating the 24-hour yogurt (made with ½ and ½ )? What about vegetables:

carrots, green beans, etc.?

n

From:

BTVC-SCD [mailto:BTVC-SCD ] On Behalf Of nicole.prieur

Sent: Tuesday, April 07, 2009 10:29 AM

To: BTVC-SCD

Subject: GERDS: ideas to gain weight

Fellow SCDers:

I have a little issue...almost everything that is legal and that could help me

gain weight I can't have because it either gives me heartburn, makes me

nausious or constipates: bananas, avocados, honey, nut butter and nut flour. I

don't like squash at all,...I can only have the spaghetti kind once in a while.

I can't have much fruit as I tend to do yeast candida. The only thing I can do

right now is to put olive or coconut oil on practically everything I can. Does

anyone have other ideas?

Thanks much,

GERDS and chronic C

SCD 1 yr

No virus

found in this incoming message.

Checked by AVG - www.avg.com

Version: 8.5.285 / Virus Database: 270.11.45/2045 - Release Date: 04/07/09 06:41:00

[Guest guest]

You do need meat in your diet, for the protein and fat. Can you eat chicken? Chicken soup? Beef patties? Sausage without sugar/dextrose? Are you eating the 24-hour yogurt (made with ½ and ½ )? What about vegetables: carrots, green beans, etc.? n From: BTVC-SCD [mailto:BTVC-SCD ] On Behalf Of nicole.prieurSent: Tuesday, April 07, 2009 10:29 AMTo: BTVC-SCD Subject: GERDS: ideas to gain weight Fellow SCDers:I have a little issue...almost everything that is legal and that could help me gain weight I can't have because it either gives me heartburn, makes me nausious or constipates: bananas, avocados, honey, nut butter and nut flour. I don't like squash at all,...I can only have the spaghetti kind once in a while. I can't have much fruit as I tend to do yeast candida. The only thing I can do right now is to put olive or coconut oil on practically everything I can. Does anyone have other ideasEggs - omelets with veggies cooked in ghee or butter or oil.Also make scd mayonnaise and dip your veggies in that. And eat it onmeats. Mara

[Guest guest]

Hi n:

Yes I eat meat, but only white and only once a week as it gives me C. problems

and red meat gives me heartburn so I avoid it. I do eat yogurt made with 2/3 2%

and 1/3 homogenized cow milk. This is the most fat that my body can handle. I

eat lots of vegetables, all kinds. I can't have cheese for C. problems.

I can't of anything else to try...

Thanks,

GERDS and chronic C.

SCD 1 yr

>

> You do need meat in your diet, for the protein and fat. Can you eat chicken?

> Chicken soup? Beef patties? Sausage without sugar/dextrose? Are you eating

> the 24-hour yogurt (made with ½ and ½ )? What about vegetables: carrots,

> green beans, etc.?

>

>

>

> n

>

> Thanks much,

>

> GERDS and chronic C

> SCD 1 yr

>

>

>

> No virus found in this incoming message.

> Checked by AVG - www.avg.com

> Version: 8.5.285 / Virus Database: 270.11.45/2045 - Release Date: 04/07/09

> 06:41:00

>

[Guest guest]

Hi n:

Yes I eat meat, but only white and only once a week as it gives me C. problems

and red meat gives me heartburn so I avoid it. I do eat yogurt made with 2/3 2%

and 1/3 homogenized cow milk. This is the most fat that my body can handle. I

eat lots of vegetables, all kinds. I can't have cheese for C. problems.

I can't of anything else to try...

Thanks,

GERDS and chronic C.

SCD 1 yr

>

> You do need meat in your diet, for the protein and fat. Can you eat chicken?

> Chicken soup? Beef patties? Sausage without sugar/dextrose? Are you eating

> the 24-hour yogurt (made with ½ and ½ )? What about vegetables: carrots,

> green beans, etc.?

>

>

>

> n

>

> Thanks much,

>

> GERDS and chronic C

> SCD 1 yr

>

>

>

> No virus found in this incoming message.

> Checked by AVG - www.avg.com

> Version: 8.5.285 / Virus Database: 270.11.45/2045 - Release Date: 04/07/09

> 06:41:00

>

[Guest guest]

Hi n:

Yes I eat meat, but only white and only once a week as it gives me C. problems

and red meat gives me heartburn so I avoid it. I do eat yogurt made with 2/3 2%

and 1/3 homogenized cow milk. This is the most fat that my body can handle. I

eat lots of vegetables, all kinds. I can't have cheese for C. problems.

I can't of anything else to try...

Thanks,

GERDS and chronic C.

SCD 1 yr

>

> You do need meat in your diet, for the protein and fat. Can you eat chicken?

> Chicken soup? Beef patties? Sausage without sugar/dextrose? Are you eating

> the 24-hour yogurt (made with ½ and ½ )? What about vegetables: carrots,

> green beans, etc.?

>

>

>

> n

>

> Thanks much,

>

> GERDS and chronic C

> SCD 1 yr

>

>

>

> No virus found in this incoming message.

> Checked by AVG - www.avg.com

> Version: 8.5.285 / Virus Database: 270.11.45/2045 - Release Date: 04/07/09

> 06:41:00

>

[Guest guest]

Hi Mara:

I eat eggs but mostly hard boiled. People with GERDS can't eat fried foods, or

fatty, greasy, rich, spicy, acidic... I do however put olive/coconut oil or

butter on my vegees but can't fry them. I eat lots of fish, especially salmon.

Thanks,

> >

>

> Eggs - omelets with veggies cooked in ghee or butter or oil.

>

> Also make scd mayonnaise and dip your veggies in that. And eat it on

> meats.

>

> Mara

>

[Guest guest]

Hi Mara:

I eat eggs but mostly hard boiled. People with GERDS can't eat fried foods, or

fatty, greasy, rich, spicy, acidic... I do however put olive/coconut oil or

butter on my vegees but can't fry them. I eat lots of fish, especially salmon.

Thanks,

> >

>

> Eggs - omelets with veggies cooked in ghee or butter or oil.

>

> Also make scd mayonnaise and dip your veggies in that. And eat it on

> meats.

>

> Mara

>

[Guest guest]

Hi ,

I have been loosing alot of weight, so this week I have made my yoghurt with

half full milk and half cream. It has boosted my calories quite abit and tastes

alot yummier. Maybe you could try this if you are having yoghurt.

Carmel NZ

Sucrase Isomaltase Dificiency

Fructose Malabsorption

SCD 24.03.09

>

> Fellow SCDers:

> I have a little issue...almost everything that is legal and that could help me

gain weight I can't have because it either gives me heartburn, makes me nausious

or constipates: bananas, avocados, honey, nut butter and nut flour. I don't

like squash at all,...I can only have the spaghetti kind once in a while. I

can't have much fruit as I tend to do yeast candida. The only thing I can do

right now is to put olive or coconut oil on practically everything I can. Does

anyone have other ideas?

>

> Thanks much,

>

> GERDS and chronic C

> SCD 1 yr

>

[Guest guest]

Hi ,

I have been loosing alot of weight, so this week I have made my yoghurt with

half full milk and half cream. It has boosted my calories quite abit and tastes

alot yummier. Maybe you could try this if you are having yoghurt.

Carmel NZ

Sucrase Isomaltase Dificiency

Fructose Malabsorption

SCD 24.03.09

>

> Fellow SCDers:

> I have a little issue...almost everything that is legal and that could help me

gain weight I can't have because it either gives me heartburn, makes me nausious

or constipates: bananas, avocados, honey, nut butter and nut flour. I don't

like squash at all,...I can only have the spaghetti kind once in a while. I

can't have much fruit as I tend to do yeast candida. The only thing I can do

right now is to put olive or coconut oil on practically everything I can. Does

anyone have other ideas?

>

> Thanks much,

>

> GERDS and chronic C

> SCD 1 yr

>

[Guest guest]

Hi Carmel,

Thanks for the idea but I can't do fat. I've tried and it gives me heartburn.

The fattiest yogurt I can have is 2/3 2% and 1/3 homo. But thanks anyway:o)

GERDS and chronic C.

SCD 1 yr

>

> Hi ,

>

> I have been loosing alot of weight, so this week I have made my yoghurt with

half full milk and half cream. It has boosted my calories quite abit and tastes

alot yummier. Maybe you could try this if you are having yoghurt.

>

> Carmel NZ

> Sucrase Isomaltase Dificiency

> Fructose Malabsorption

> SCD 24.03.09

>

>

> >

> > Fellow SCDers:

> > I have a little issue...almost everything that is legal and that could help

me gain weight I can't have because it either gives me heartburn, makes me

nausious or constipates: bananas, avocados, honey, nut butter and nut flour. I

don't like squash at all,...I can only have the spaghetti kind once in a while.

I can't have much fruit as I tend to do yeast candida. The only thing I can do

right now is to put olive or coconut oil on practically everything I can. Does

anyone have other ideas?

> >

> > Thanks much,

> >

> > GERDS and chronic C

> > SCD 1 yr

> >

>

[Guest guest]

Hi Carmel,

Thanks for the idea but I can't do fat. I've tried and it gives me heartburn.

The fattiest yogurt I can have is 2/3 2% and 1/3 homo. But thanks anyway:o)

GERDS and chronic C.

SCD 1 yr

>

> Hi ,

>

> I have been loosing alot of weight, so this week I have made my yoghurt with

half full milk and half cream. It has boosted my calories quite abit and tastes

alot yummier. Maybe you could try this if you are having yoghurt.

>

> Carmel NZ

> Sucrase Isomaltase Dificiency

> Fructose Malabsorption

> SCD 24.03.09

>

>

> >

> > Fellow SCDers:

> > I have a little issue...almost everything that is legal and that could help

me gain weight I can't have because it either gives me heartburn, makes me

nausious or constipates: bananas, avocados, honey, nut butter and nut flour. I

don't like squash at all,...I can only have the spaghetti kind once in a while.

I can't have much fruit as I tend to do yeast candida. The only thing I can do

right now is to put olive or coconut oil on practically everything I can. Does

anyone have other ideas?

> >

> > Thanks much,

> >

> > GERDS and chronic C

> > SCD 1 yr

> >

>

[Guest guest]

Ok, I hope you get some other ideas .

> > >

> > > Fellow SCDers:

> > > I have a little issue...almost everything that is legal and that could

help me gain weight I can't have because it either gives me heartburn, makes me

nausious or constipates: bananas, avocados, honey, nut butter and nut flour. I

don't like squash at all,...I can only have the spaghetti kind once in a while.

I can't have much fruit as I tend to do yeast candida. The only thing I can do

right now is to put olive or coconut oil on practically everything I can. Does

anyone have other ideas?

> > >

> > > Thanks much,

> > >

> > > GERDS and chronic C

> > > SCD 1 yr

> > >

> >

>