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Candida and carbs question

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I am thinking I may have a significant candida problem. I tested VERY allergic

(IgG) to candida albicans. That probably means I have an overgrowth. My

problem is that I am very thin as it is, and when I drop my carbs to the level

that is suggested in the Stage 1 file for candida, I get very weak and my

muscles get really fatigued. I don't think that is just from die off though,

because it doesn't go away. I don't know how I can live on that level of carbs,

even if I do up my intake of protein and fat. I can't afford to get any

thinner. If you have made additional anti-candida restrictions to the SCD, do

you have a problem with this?

I also have multiple allergies that I have tested positive for. I feel like

there is nothing left I can eat.

Severe IgG allergies:

cow's milk

almonds

walnuts

peanuts

bananas

eggs (both the yolk and white)

strawberries

kiwi

mild IgG allergies:

goat's milk

beef

bell pepper

broccoli

carrot

cayenne pepper

cherries

chili pepper

grapefruit

green beans

mango

melons (mushmelon kind of melons)

salmon

I'm really frustrated. I'm terrible at making menu's anyway, and this is not

helping.

Thanks all!

Shonda

SCD Jan 1, 2009

Lymphocytic colitis

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