Cheyenne's WI- staying accountable

[Guest guest]

I'm at 174. I've had a bad week. (Though I haven't gained

anything.) I'm just not journaling like I used to. I start

counting pts in my head and then I just forget and I know that I've

probably been over pts all week. Maybe I need that WW calculator to

carry around. I was always keeping an excel spreadsheet on my

computer and when I'd walk by, I'd jot everything down. But maybe

that's become inconvenient...

Fortunately I'm back at the gym. I was going 6 days a week but DH's

schedule changed so he and I can rarely go together. (There goes my

workout buddy! ugh!) So I've finally committed myself to 4 days a

week.

Cheyenne

217/hanging out at 174/140

[Guest guest]

Cheyenne, I think that journaling is definitely a good thing to work

on. Maybe you could keep a little notebook near you to write stuff on?

in OKC <><

238/185.4/179 (healthy BMI)

> I'm at 174. I've had a bad week. (Though I haven't gained

> anything.) I'm just not journaling like I used to. I start

> counting pts in my head and then I just forget and I know that I've

> probably been over pts all week. Maybe I need that WW calculator

to

> carry around. I was always keeping an excel spreadsheet on my

> computer and when I'd walk by, I'd jot everything down. But maybe

> that's become inconvenient...

>

> Fortunately I'm back at the gym. I was going 6 days a week but

DH's

> schedule changed so he and I can rarely go together. (There goes

my

> workout buddy! ugh!) So I've finally committed myself to 4 days a

> week.

>

> Cheyenne

> 217/hanging out at 174/140

[Guest guest]

Yeah I know. Journaling in theory sounds so easy but for me, it

just doesn't seem to ever happen recently. I think I need a notepad

to hang around my neck! lol! Along with a pen!

Cheyenne

> Cheyenne, I think that journaling is definitely a good thing to

work

> on. Maybe you could keep a little notebook near you to write stuff

on?

>

> in OKC <><

> 238/185.4/179 (healthy BMI)

[Guest guest]

Yeah I know. Journaling in theory sounds so easy but for me, it

just doesn't seem to ever happen recently. I think I need a notepad

to hang around my neck! lol! Along with a pen!

Cheyenne

> Cheyenne, I think that journaling is definitely a good thing to

work

> on. Maybe you could keep a little notebook near you to write stuff

on?

>

> in OKC <><

> 238/185.4/179 (healthy BMI)

[Guest guest]

Whatever works =)

in OKC <><

238/185.4/179 (healthy BMI)

> > Cheyenne, I think that journaling is definitely a good thing to

> work

> > on. Maybe you could keep a little notebook near you to write

stuff

> on?

> >

> > in OKC <><

> > 238/185.4/179 (healthy BMI)