Having a hard time: talking it out with you guys

[Guest guest]

All -

I've been really struggling lately and I find that the same old stuff has

crept back into my life, just in a different way.

I'm obsessing over the stupid scale. I've gained three pounds and I can't

seem to budge my weight any lower. I'm 5'4 and still want to loose another

10-15 pounds. The three pound weight gain is terrifying me. I'm so afraid

this is the beginning of the end of this absolutely beautiful dream.

I'm trying to look at my eating habits and, of course, I realize they are

not the best. I've been very good at staying away from refined sugars and

high fats (this I can say I've done well in and I'm very proud of myself for

sticking to it), BUT, I've found a demon which has possessed me-- Sunspire

candies. Stay away from these!! Granted, they may not be a Snickers Bar, but

they are candy, just the same. I went one day without them and I found

myself actually feeling depressed, sad and suffering from a terrible

headache.

I'm feeling so very discouraged. I know what I need to do to facilitate more

weight loss, it's just the same old me struggling the same old way that I

did before my surgery.

Thanks for reading and go easy with me,

Jeanne