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one day at a time

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Well last Monday was my 5th meeting with the mindful eating group

and the psych accepted my eating journals. On Thursday i went to the

eating right for life class, also mandatory and boy did i learn

alot. I freaked when she said an avocado for one serving is 1/8! On

Friday I receieved all call from the dietitian and my appointment

with her is November 19th. So its moving along and not too slow and

not too fast which is ok with me cause im calm right now.

What has calmed me down is you guys and your posts and also when i

read in the newspaper the benefits of this surgery.

congrats to all of you with your diff achievements!

cecilia

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