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In a message dated 03/23/2001 10:39:30 AM Central Standard Time,

pratt4_2001@... writes:

<< I am doing a hydrogen breathe test you have to drink

this solution and then breathe in these bags. I got

the first part done and they didn't find anything so

now i am started on the second part. >>

Crystal, I hate that you're feeling bad. Here's thoughts and prayers that

you have an upswing soon.

What is this test for? I've never heard of this one, and wondered wht the

results are supposed to show.

~Shanon

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  • 3 years later...

Hi Everybody...

Went to see Beth Wagner richmond's registered dietician today to

review my nutritional needs. Truthfully, I'm not very creative when

it comes to food so I'm looking for advice on meals. Basically, I've

followed the 1200 calorie diet to the letter for six weeks now

(successfully) and I'm seeking ideas for " new " food items to enhance

my current food regimen. For example, Gemello once reccommended egg

salad sandwiches to me and although that seems like a no brainer I

would probably never have thought of it.

regards

Gordy

36 cubes away from WLS

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Gordy

i like chicken salad sandwichs, i get the canned chicken at costco, a little mayo fresh celery and some spices like ( mrs dash) very yummy. I sometimes like to buy bruchetta at trader joes in the jar or the fridge case and put a little on the low carb tortillas and thats good too. not sure what else but maybe you might like one of those. Your are doing so good sticking to the 12oo calorie diet....................Go Gordy

colleenGordy wrote:

Hi Everybody...Went to see Beth Wagner richmond's registered dietician today to review my nutritional needs. Truthfully, I'm not very creative when it comes to food so I'm looking for advice on meals. Basically, I've followed the 1200 calorie diet to the letter for six weeks now (successfully) and I'm seeking ideas for "new" food items to enhance my current food regimen. For example, Gemello once reccommended egg salad sandwiches to me and although that seems like a no brainer I would probably never have thought of it.regardsGordy36 cubes away from WLS

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Gordy-Wow, you are getting so close! You cut your

cubes in half! Have you tried omelettes? Spray some

Pam in a pan and add egg substitute and add some

non-fat shredded cheese and maybe a little ham. Good

for a change here and there!

Good luck!

=====

Heidi Lauw

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