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Re: need a legal omega 3

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At 08:34 PM 3/23/2009, you wrote:

any brands?? that aren't $32 for

a small bottle!!!????

I get my Omega 3s from Carlson Salmon Oil -- the 1 gram

capsules.

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

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At 08:34 PM 3/23/2009, you wrote:

any brands?? that aren't $32 for

a small bottle!!!????

I get my Omega 3s from Carlson Salmon Oil -- the 1 gram

capsules.

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

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On Mon, Mar 23, 2009 at 9:34 PM, blackguitarmaker

wrote:

>

> any brands? that aren't $32 for a small bottle!

Carlson.

--

Cheers,

DF in MA

UC June '07

SCD Nov '08

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On Mon, Mar 23, 2009 at 9:34 PM, blackguitarmaker

wrote:

>

> any brands? that aren't $32 for a small bottle!

Carlson.

--

Cheers,

DF in MA

UC June '07

SCD Nov '08

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I use 3 kinds everyday, for a total of 3000 MG (my doc said to take as much as

5000 because of high cholesterol):

1. Green Pasture's Cod Liver Oil (Oslo Orange) - it's supposed to be one of the

best cod liver oils out there

2. Spectrum Fish Oil gel caps (made from sardines, mackerel, and anchovies)

3. Carlson Norwegian Salmon Oil gel caps

I'm happy with all three of them.

Holly

Crohn's

SCD 12/01/08

>

> any brands?? that aren't $32 for a small bottle!!!????

> thanks

> eileen

>

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thank you all - will go back today do you keep them in the freezer so they're

less fishy????

thanks

eileen

> >

> > any brands?? that aren't $32 for a small bottle!!!????

> > thanks

> > eileen

> >

>

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thank you all - will go back today do you keep them in the freezer so they're

less fishy????

thanks

eileen

> >

> > any brands?? that aren't $32 for a small bottle!!!????

> > thanks

> > eileen

> >

>

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I keep them all in the fridge.

The cod liver oil was pretty nasty tasting initially, and I had to do a quick

honey chaser. But I have since refined my " technique " . So long as you don't

breathe from the moment you put it in your mouth to a little after you've

swallowed, it's quite tolerable. There's not much of an aftertaste (kinda

orangey), which is good. The other 2 kinds I take before a meal, which reduces

the fishiness. I don't find the Spectrum to be all that noticeable, but the

Carlson's seems to give a little bit of a " fish burp " . Since I have to get up

way before I would normally like (I have a pet bird that likes to rise with the

sun), I take 2 Salmon Oil gels, eat a beet brownie, and then take a nap. By the

time I get up again, I don't have to worry about burping fish ;).

Holly

>

> thank you all - will go back today do you keep them in the freezer so they're

less fishy????

> thanks

> eileen

>

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