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Re: Yoghurt with Fage

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I believe there is a yogurt recipe for amounts of starter added to the milk on

the SCD website. Heat the milk and then let it cool before adding the starter.

The starter yogurt contains the " good " bacteria you want, and heating them will

kill them.

PJ

>

> I would like to try Fage as a starter in my yogurmet machine.Please advise

proceedure.Do you heat the Fage with the milk?Please include amounts. Thanks for

all the information.

> Esther Sann

> Microscopic Colitis 3 years

> SCD 8 months

>

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I use Fage. I've been using half of a small container of Fage, (probably about 1/2 cup). i just mix it with the warm milk after the milk has cooled to below 110*. DO NOT heat the Fage, you will kill all the bacteria! I hope this procedure is correct, since it's what I've been doing for the past weeks. Anybody, tell me if I'm wrong on any of this please!AlyssaI would like to try Fage as a starter in my yogurmet machine.Please advise proceedure.Do you heat the Fage with the milk?Please include amounts. Thanks for all the information.Esther SannMicroscopic Colitis 3 yearsSCD 8 months

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I use Fage. I've been using half of a small container of Fage, (probably about 1/2 cup). i just mix it with the warm milk after the milk has cooled to below 110*. DO NOT heat the Fage, you will kill all the bacteria! I hope this procedure is correct, since it's what I've been doing for the past weeks. Anybody, tell me if I'm wrong on any of this please!AlyssaI would like to try Fage as a starter in my yogurmet machine.Please advise proceedure.Do you heat the Fage with the milk?Please include amounts. Thanks for all the information.Esther SannMicroscopic Colitis 3 yearsSCD 8 months

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BTW, Alyssa. While Fage is great yogurt, it does not

contain acidophilus - so suggest you obtain a source for that

elsewhere, either in a supplement or by purchasing a

yogurt starter that does contain acidophilus.

Mara

> On Sun, May 3, 2009 at 2:16 PM, Alyssa Luck

> wrote:

>>

>> I use Fage. I've been using half of a small container of Fage,

>> (probably

>> about 1/2 cup). i just mix it with the warm milk after the milk has

>> cooled

>> to below 110*. DO NOT heat the Fage, you will kill all the

>> bacteria! I hope

>> this procedure is correct, since it's what I've been doing for the

>> past

>> weeks. Anybody, tell me if I'm wrong on any of this please!

>

> That sounds about right but if you ever have a question you can just

> refer to the directions:

> http://breakingtheviciouscycle.info/knowledge_base/kb/yoghurt_scd.htm

>

> --

> Cheers,

> DF in MA

> UC June '07

> SCD Nov '08

>

>

> ------------------------------------

>

>

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BTW, Alyssa. While Fage is great yogurt, it does not

contain acidophilus - so suggest you obtain a source for that

elsewhere, either in a supplement or by purchasing a

yogurt starter that does contain acidophilus.

Mara

> On Sun, May 3, 2009 at 2:16 PM, Alyssa Luck

> wrote:

>>

>> I use Fage. I've been using half of a small container of Fage,

>> (probably

>> about 1/2 cup). i just mix it with the warm milk after the milk has

>> cooled

>> to below 110*. DO NOT heat the Fage, you will kill all the

>> bacteria! I hope

>> this procedure is correct, since it's what I've been doing for the

>> past

>> weeks. Anybody, tell me if I'm wrong on any of this please!

>

> That sounds about right but if you ever have a question you can just

> refer to the directions:

> http://breakingtheviciouscycle.info/knowledge_base/kb/yoghurt_scd.htm

>

> --

> Cheers,

> DF in MA

> UC June '07

> SCD Nov '08

>

>

> ------------------------------------

>

>

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