Re: bloated, headache, cranky

[Guest guest]

Pineapple is very sweet, one of the sweetest fruits. It can

feed yeast because of that. Maybe you can’t handle that level of sugar, even if

monosaccharides. I know I have to watch how much of the very sweet fruits I eat

(also strawberries, grapes, watermelon).

n

From:

BTVC-SCD [mailto:BTVC-SCD ] On Behalf Of kelley.williams@...

Sent: Monday, March 16, 2009 4:47 PM

To: BTVC-SCD

Subject: bloated, headache, cranky

I've been barking at my kids all day today! Die

off? We added pineapple yesterday, so I had that last night and at lunch today.

Food reaction? Am I feeding yeast? I'm still not sure how to tell which is

which...

Thanks!

Kelley W SCD since 2/16/09

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[Guest guest]

Pineapple is very sweet, one of the sweetest fruits. It can

feed yeast because of that. Maybe you can’t handle that level of sugar, even if

monosaccharides. I know I have to watch how much of the very sweet fruits I eat

(also strawberries, grapes, watermelon).

n

From:

BTVC-SCD [mailto:BTVC-SCD ] On Behalf Of kelley.williams@...

Sent: Monday, March 16, 2009 4:47 PM

To: BTVC-SCD

Subject: bloated, headache, cranky

I've been barking at my kids all day today! Die

off? We added pineapple yesterday, so I had that last night and at lunch today.

Food reaction? Am I feeding yeast? I'm still not sure how to tell which is

which...

Thanks!

Kelley W SCD since 2/16/09

No virus found in this incoming message.

Checked by AVG.

Version: 7.5.557 / Virus Database: 270.11.15/2004 - Release Date: 3/16/2009

7:04 AM

No virus found in this outgoing message.

Checked by AVG.

Version: 7.5.557 / Virus Database: 270.11.15/2004 - Release Date: 3/16/2009 7:04 AM

[Guest guest]

I second n's comments. I tend to get hypoglycemic after I've had even the smallest amount of very diluted pinapple juice. I get very cranky and snappy as my first stage of hypoglycemia, other problems develop shortly thereafter.... A few days after having pineapple I would feel my first candida/yeast-related symptom, so I had to cut back on fruits again for a while.

So, I don't have pineapple juice very often any more. Which is sad, as fresh pineapple was one of my favorite fruits. Can't eat it raw either -- too much fiber for my upper GI.

I'd hold off on eating pineapple for a while, just in case it is causing your problems. Try it again in a few months when you know you're past any die-off phases. Or try juicing a pineapple instead of having it raw, so your digestion will tolerate it better (possible cause of the bloating).

Kim M.

SCD 5 years

>>>>>>>>>>>>>

Pineapple is very sweet, one of the sweetest fruits. It can feed yeastbecause of that. Maybe you can’t handle that level of sugar, even ifmonosaccharides. I know I have to watch how much of the very sweet fruits Ieat (also strawberries, grapes, watermelon).n

[Guest guest]

Thanks! I started this diet with my kids and I'm learning a lot about why " I "

need it!

Kelley W.

>

> I second n's comments. I tend to get hypoglycemic after I've had even

the smallest amount of very diluted pinapple juice. I get very cranky and

snappy as my first stage of hypoglycemia, other problems develop shortly

thereafter.... A few days after having pineapple I would feel my first

candida/yeast-related symptom, so I had to cut back on fruits again for a while.

>

> So, I don't have pineapple juice very often any more. Which is sad, as fresh

pineapple was one of my favorite fruits. Can't eat it raw either -- too much

fiber for my upper GI.

>

> I'd hold off on eating pineapple for a while, just in case it is causing your

problems. Try it again in a few months when you know you're past any die-off

phases. Or try juicing a pineapple instead of having it raw, so your digestion

will tolerate it better (possible cause of the bloating).

>

> Kim M.

> SCD 5 years

>

> >>>>>>>>>>>>>

> Pineapple is very sweet, one of the sweetest fruits. It can feed yeast

> because of that. Maybe you can't handle that level of sugar, even if

> monosaccharides. I know I have to watch how much of the very sweet fruits I

> eat (also strawberries, grapes, watermelon).

>

> n

>