Guest guest Posted April 5, 2004 Report Share Posted April 5, 2004 Dear WW Friends, Sunday I had a slip. I was not feeling good on Sunday and CHOSE to comfort myself with food. I use the word chose because I remember when I told myself that it would be ok to eat what I wanted to eat. I was feeling bad and deserved to eat. I need to take responsibility for my actions because they do have consequences. I will not beat myself up for it, but I can see that when I was weak I did not do then things that would make me strong. I chose not to us my tools. How good is a tool if you do not pick it up and use it? I have alternative to food, like writing you, writin in my journal, calling a friend, and reviewing my goals. Thank you for listening. Manisha aka Kim Quote Link to comment Share on other sites More sharing options...
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