Re: Other Topic: Blood Type Diet and SCD?

[Guest guest]

> I am curious whether there are other people with AB blood following SCD, and

> if so, whether they have more problems with yogurt, dry curd cottage cheese,

> and nuts. I am sure that my will power would be sorely tested if I had to

> give up BTVC cheesecake, almond flour breads or muffins, and pecan-flour

> breads or pecan-butter treats.

Hi Eileen,

Many individuals have found flaws with the blood type diets. The topic comes up

from time to time, so if you search the archives you may come up with something

there.

However, I saw from your other post that you have IBS and ME/CFS along with

other problems.

I really do think you would benefit most from following the Pecanbread protocol

and running an elimination diet.

A lot of people jump headfirst into SCD with advanced foods and then later

realize that they had food sensitivities to the foods they were overdosing on in

the beginning.

From following the Pecanbread stages, I learned that I was intolerant to all cow

dairy, and I can't handle much almond butter. I also learned to my surprise that

I couldn't handle tomatoes or mushrooms -- and being Italian, those were

practically a food group for me. LOL.

My will power is not tested too badly as I can handle goat cheddar and goat milk

yogurt/cheesecake. I don't make it too often because I am lazy. Ha! I also

reduced the honey in my almond flour baked goods. Now I don't constantly want

them anymore, which for me is a sign I don't really tolerate them -- anything I

feel like I can't stop eating is usually a problem.

Here is the link to the stages. I know it says for kids, but it is not for kids!

I found them to be immensely helpful.

http://pecanbread.com/new/scdfoods1.html#beyond

B.

ASD son, RA self, SCD Nov. 2007

http://scdgirl.blogspot.com

[Guest guest]

think you meant this for Ellen :-)

>

>

> > I am curious whether there are other people with AB blood following SCD, and

> > if so, whether they have more problems with yogurt, dry curd cottage cheese,

> > and nuts. I am sure that my will power would be sorely tested if I had to

> > give up BTVC cheesecake, almond flour breads or muffins, and pecan-flour

> > breads or pecan-butter treats.

>

> Hi Eileen,

>

> Many individuals have found flaws with the blood type diets. The topic comes

up from time to time, so if you search the archives you may come up with

something there.

>

> However, I saw from your other post that you have IBS and ME/CFS along with

other problems.

>

> I really do think you would benefit most from following the Pecanbread

protocol and running an elimination diet.

>

> A lot of people jump headfirst into SCD with advanced foods and then later

realize that they had food sensitivities to the foods they were overdosing on in

the beginning.

>

> From following the Pecanbread stages, I learned that I was intolerant to all

cow dairy, and I can't handle much almond butter. I also learned to my surprise

that I couldn't handle tomatoes or mushrooms -- and being Italian, those were

practically a food group for me. LOL.

>

> My will power is not tested too badly as I can handle goat cheddar and goat

milk yogurt/cheesecake. I don't make it too often because I am lazy. Ha! I also

reduced the honey in my almond flour baked goods. Now I don't constantly want

them anymore, which for me is a sign I don't really tolerate them -- anything I

feel like I can't stop eating is usually a problem.

>

> Here is the link to the stages. I know it says for kids, but it is not for

kids! I found them to be immensely helpful.

>

> http://pecanbread.com/new/scdfoods1.html#beyond

>

> B.

> ASD son, RA self, SCD Nov. 2007

> http://scdgirl.blogspot.com

>