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Depression

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Hi

From time to time, people on this list ask questions about depression

and how to treat it. I would like to share something with you

because although I do believe in depression, and do believe that some

people on this list need proper treatment for it, maybe we are

sometimes too quick to assume.

A few years ago, I was treated for depression. My doctor said that

with the task of caring for my wife, I wouldn't be human if I didn't

get depressed at times. I was treated with Luvox (Prozac) and it

seemed to work and after several months of treatment, I was weaned

off the drug.

A few months ago, the same doctor told me that I was suffering from

depression yet again and prescribed Luvox for me again. I was having

coffee with Sarie Lowden (some of you may remember Sarie, her husband

died from MSA last December) and I was telling her about this.

She said to me that she didn't believe I was depressed. " You are

sad " , she said, " and why wouldn't you be " .

I thought about what she said, and I realised that she was right. Of

course I was sad. I was caring full time for my wife of over 30

years, watching her slowly deteriorate, enduring what one person

described as a long farewell. I quit the medication, properly, and

bought some relaxation tapes. Everynight I played a tape when I went

to bed. Within a few days, I started to get to sleep more quickly

and started to sleep better. Within a few weeks, I was much more

relaxed, certainly in better shape than before.

So what I am saying is that maybe some people might be suffering from

feeling sad rather than depressed. I trust this helps.

Regards

aka the wombat

http://members.optushome.com.au/wwwombat

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