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Sorry I keep having to reply to random posts, but when I clicked on 'start new topic' the yahoo site came up and said 'you cannot post to this group.' Why would that be? And I have a couple questions: Does legal cheese have to be made from uppasteurized milk? Can I eat turkey bologna as long as the ingredient list is okay? Where do you guys get your lunch meats? All the ones I looked at had potato starch in it except for the turkey bologna.think you meant this for Ellen :-)>> > > I am curious whether there are other people with AB blood following SCD, and> > if so, whether they have more problems with yogurt, dry curd cottage cheese, > > and nuts. I am sure that my will power would be sorely tested if I had to > > give up BTVC cheesecake, almond flour breads or muffins, and pecan-flour > > breads or pecan-butter treats.> > Hi Eileen,> > Many individuals have found flaws with the blood type diets. The topic comes up from time to time, so if you search the archives you may come up with something there.> > However, I saw from your other post that you have IBS and ME/CFS along with other problems.> > I really do think you would benefit most from following the Pecanbread protocol and running an elimination diet.> > A lot of people jump headfirst into SCD with advanced foods and then later realize that they had food sensitivities to the foods they were overdosing on in the beginning.> > From following the Pecanbread stages, I learned that I was intolerant to all cow dairy, and I can't handle much almond butter. I also learned to my surprise that I couldn't handle tomatoes or mushrooms -- and being Italian, those were practically a food group for me. LOL.> > My will power is not tested too badly as I can handle goat cheddar and goat milk yogurt/cheesecake. I don't make it too often because I am lazy. Ha! I also reduced the honey in my almond flour baked goods. Now I don't constantly want them anymore, which for me is a sign I don't really tolerate them -- anything I feel like I can't stop eating is usually a problem.> > Here is the link to the stages. I know it says for kids, but it is not for kids! I found them to be immensely helpful.> > http://pecanbread.com/new/scdfoods1.html#beyond> > B.> ASD son, RA self, SCD Nov. 2007> http://scdgirl.blogspot.com>

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