Guest guest Posted December 30, 2001 Report Share Posted December 30, 2001 In a message dated 12/31/01 12:00:30 AM !!!First Boot!!!, horizons@... writes: << I am looking for people here that have had back pain, to hip pain and moving down the leg. How did you progress? Any help for it? What did they say is causing it? >> Hi Carol, I have that kind of pain that you described.I got hit by a car a few years ago by a teenager that wasnt paying attention,she mowed me down.Anyhow,for the pain I have one of those contraptions called an ab shaper. I use that and its the only thing that works. What I do is I lay flat on the floor and and put my legs up and over the handle bars and then I roll ,not side to side but the otherway and I have a very hard floor.It certainly takes care of the pain,I have tried therapy and everything and nothing works like the ab thing.Hope this helps Lana Quote Link to comment Share on other sites More sharing options...
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