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Re: Looking for information

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In a message dated 12/31/01 12:00:30 AM !!!First Boot!!!,

horizons@... writes:

<< I am looking for people here that have had back pain, to hip pain and

moving down the leg. How did you progress? Any help for it? What did

they say is causing it?

>>

Hi Carol,

I have that kind of pain that you described.I got hit by a car a few years

ago by a teenager that wasnt paying attention,she mowed me down.Anyhow,for

the pain I have one of those contraptions called an ab shaper. I use that and

its the only thing that works.

What I do is I lay flat on the floor and and put my legs up and over the

handle bars and then I roll ,not side to side but the otherway and I have a

very hard floor.It certainly takes care of the pain,I have tried therapy and

everything and nothing works like the ab thing.Hope this helps

Lana

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