Re: Wendie Plan/ Will it work with flex?

[Guest guest]

The only way one can do the Wendie plan on WW I believe if they are doing the

Winning points. This plan is a 5 point spread as where the flex only gives

you one number to use for the day. There are flex points for our new WW plan so

I am not sure how people will incorporate the WP with WW.

I have never done the WP. I think this plan is more for people who have a

hard time with the plateaus. I am on another list and many people wanted to do

this WP. I hope it will work if you want to use it.

Thanks for reading.

Cyrella

[Guest guest]

The only way one can do the Wendie plan on WW I believe if they are doing the

Winning points. This plan is a 5 point spread as where the flex only gives

you one number to use for the day. There are flex points for our new WW plan so

I am not sure how people will incorporate the WP with WW.

I have never done the WP. I think this plan is more for people who have a

hard time with the plateaus. I am on another list and many people wanted to do

this WP. I hope it will work if you want to use it.

Thanks for reading.

Cyrella

[Guest guest]

The only way one can do the Wendie plan on WW I believe if they are doing the

Winning points. This plan is a 5 point spread as where the flex only gives

you one number to use for the day. There are flex points for our new WW plan so

I am not sure how people will incorporate the WP with WW.

I have never done the WP. I think this plan is more for people who have a

hard time with the plateaus. I am on another list and many people wanted to do

this WP. I hope it will work if you want to use it.

Thanks for reading.

Cyrella

[Guest guest]

It's the same as it was under the Winning Points. They just use the flex points

to make the high/low days. I can't find the way the points were spread out when

Winning Points was around, but I believe, it's the same, except they added the 2

points, since the bottom number was raised. You use all but 8 points each week.

Yes, that's exactly what the Wendie Plan was designed for, to help break those

plateaus. But I know many do it every week. A lot of folks like it, because

they don't have to precalcuate points on their own. They find it easier to plan

their day, since the week is already planned out.

Enjoyurdaysmile@... wrote:

The only way one can do the Wendie plan on WW I believe if they are doing the

Winning points. This plan is a 5 point spread as where the flex only gives you

one number to use for the day. There are flex points for our new WW plan so

I am not sure how people will incorporate the WP with WW.

I have never done the WP. I think this plan is more for people who have a hard

time with the plateaus. I am on another list and many people wanted to do this

WP. I hope it will work if you want to use it.

Thanks for reading.

Cyrella

Gymmie in Cali °Ü°

The difference between fat and fit is " I "

What you eat between Thanksgiving and Christmas isn't nearly as important as

what you eat between Christmas and Thanksgiving

[Guest guest]

It should work just fine with the flex plan. In fact, it's probably more

suited to the FP than winning points because on your super high days

you're not going to have that mental " Oh no, I went over points " thing

going on. All it is doing is redistributing how you use points.

I do a " Tory Plan " (hee hee) myself and have since about two months into

Wwers. It works well with my lifestyle.

Monday-Thursday I eat 25 points a day. Generally no more, no less. If

more it's one point and the next day I do 24.

Friday I eat 34 points

Saturday I eat 34-44 points

Sunday I eat 34-44 points

Basically when I was on the Winning Points system it was:

Mon-Thurs low points in my range

Fri high points plus my 4 Aps

Sat-Sun high points, plus Aps, plus up to 10 from the bank

This kept my metabolism raring (in fact often if I stepped on the scale

on Monday I'd find a little better weight loss than on Friday, my WI

day), made weekends easier since we are often out and eat at least one

meal in a restaurant, and gave me a little wiggle room for a low point

relaxing dinner Friday after work or popcorn at a movie.

Now on Flexpoints plan I do:

Mon-Thurs: Target

Fri: Target+9 Aps (I earn about 10 Aps a day, but if I don't earn 9 I

use some FPs)

Sat-Sun: Target+my Aps+ some FPs as needed

It's working for maintenance.

~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'

Tory Klementsen, MCP A+

Career and Technology Educator

www.teechur.com

www.msteechur.com

-The successful person will do the things that the unsuccessful person

will not.

> Re: Wendie Plan/ Will it

> work with flex?

>

>

> The only way one can do the Wendie plan on WW I believe if

> they are doing the

> Winning points. This plan is a 5 point spread as where the

> flex only gives

> you one number to use for the day. There are flex points for

> our new WW plan so

> I am not sure how people will incorporate the WP with WW.

> I have never done the WP. I think this plan is more for

> people who have a

> hard time with the plateaus. I am on another list and many

> people wanted to do

> this WP. I hope it will work if you want to use it.

> Thanks for reading.

> Cyrella

>

>

>

[Guest guest]

It should work just fine with the flex plan. In fact, it's probably more

suited to the FP than winning points because on your super high days

you're not going to have that mental " Oh no, I went over points " thing

going on. All it is doing is redistributing how you use points.

I do a " Tory Plan " (hee hee) myself and have since about two months into

Wwers. It works well with my lifestyle.

Monday-Thursday I eat 25 points a day. Generally no more, no less. If

more it's one point and the next day I do 24.

Friday I eat 34 points

Saturday I eat 34-44 points

Sunday I eat 34-44 points

Basically when I was on the Winning Points system it was:

Mon-Thurs low points in my range

Fri high points plus my 4 Aps

Sat-Sun high points, plus Aps, plus up to 10 from the bank

This kept my metabolism raring (in fact often if I stepped on the scale

on Monday I'd find a little better weight loss than on Friday, my WI

day), made weekends easier since we are often out and eat at least one

meal in a restaurant, and gave me a little wiggle room for a low point

relaxing dinner Friday after work or popcorn at a movie.

Now on Flexpoints plan I do:

Mon-Thurs: Target

Fri: Target+9 Aps (I earn about 10 Aps a day, but if I don't earn 9 I

use some FPs)

Sat-Sun: Target+my Aps+ some FPs as needed

It's working for maintenance.

~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'

Tory Klementsen, MCP A+

Career and Technology Educator

www.teechur.com

www.msteechur.com

-The successful person will do the things that the unsuccessful person

will not.

> Re: Wendie Plan/ Will it

> work with flex?

>

>

> The only way one can do the Wendie plan on WW I believe if

> they are doing the

> Winning points. This plan is a 5 point spread as where the

> flex only gives

> you one number to use for the day. There are flex points for

> our new WW plan so

> I am not sure how people will incorporate the WP with WW.

> I have never done the WP. I think this plan is more for

> people who have a

> hard time with the plateaus. I am on another list and many

> people wanted to do

> this WP. I hope it will work if you want to use it.

> Thanks for reading.

> Cyrella

>

>

>

[Guest guest]

It should work just fine with the flex plan. In fact, it's probably more

suited to the FP than winning points because on your super high days

you're not going to have that mental " Oh no, I went over points " thing

going on. All it is doing is redistributing how you use points.

I do a " Tory Plan " (hee hee) myself and have since about two months into

Wwers. It works well with my lifestyle.

Monday-Thursday I eat 25 points a day. Generally no more, no less. If

more it's one point and the next day I do 24.

Friday I eat 34 points

Saturday I eat 34-44 points

Sunday I eat 34-44 points

Basically when I was on the Winning Points system it was:

Mon-Thurs low points in my range

Fri high points plus my 4 Aps

Sat-Sun high points, plus Aps, plus up to 10 from the bank

This kept my metabolism raring (in fact often if I stepped on the scale

on Monday I'd find a little better weight loss than on Friday, my WI

day), made weekends easier since we are often out and eat at least one

meal in a restaurant, and gave me a little wiggle room for a low point

relaxing dinner Friday after work or popcorn at a movie.

Now on Flexpoints plan I do:

Mon-Thurs: Target

Fri: Target+9 Aps (I earn about 10 Aps a day, but if I don't earn 9 I

use some FPs)

Sat-Sun: Target+my Aps+ some FPs as needed

It's working for maintenance.

~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'

Tory Klementsen, MCP A+

Career and Technology Educator

www.teechur.com

www.msteechur.com

-The successful person will do the things that the unsuccessful person

will not.

> Re: Wendie Plan/ Will it

> work with flex?

>

>

> The only way one can do the Wendie plan on WW I believe if

> they are doing the

> Winning points. This plan is a 5 point spread as where the

> flex only gives

> you one number to use for the day. There are flex points for

> our new WW plan so

> I am not sure how people will incorporate the WP with WW.

> I have never done the WP. I think this plan is more for

> people who have a

> hard time with the plateaus. I am on another list and many

> people wanted to do

> this WP. I hope it will work if you want to use it.

> Thanks for reading.

> Cyrella

>

>

>

[Guest guest]

9 APS!?!?!?!?!? Goodnight!! That's amazing! I hope someday I can

handle 9! I can get about 5 on a good day...

in oKC <><

238/211.4/208

> It should work just fine with the flex plan. In fact, it's

probably more

> suited to the FP than winning points because on your super high

days

> you're not going to have that mental " Oh no, I went over points "

thing

> going on. All it is doing is redistributing how you use points.

>

> I do a " Tory Plan " (hee hee) myself and have since about two

months into

> Wwers. It works well with my lifestyle.

>

> Monday-Thursday I eat 25 points a day. Generally no more, no less.

If

> more it's one point and the next day I do 24.

> Friday I eat 34 points

> Saturday I eat 34-44 points

> Sunday I eat 34-44 points

>

> Basically when I was on the Winning Points system it was:

>

> Mon-Thurs low points in my range

> Fri high points plus my 4 Aps

> Sat-Sun high points, plus Aps, plus up to 10 from the bank

>

> This kept my metabolism raring (in fact often if I stepped on the

scale

> on Monday I'd find a little better weight loss than on Friday, my

WI

> day), made weekends easier since we are often out and eat at least

one

> meal in a restaurant, and gave me a little wiggle room for a low

point

> relaxing dinner Friday after work or popcorn at a movie.

>

> Now on Flexpoints plan I do:

>

> Mon-Thurs: Target

> Fri: Target+9 Aps (I earn about 10 Aps a day, but if I don't earn

9 I

> use some FPs)

> Sat-Sun: Target+my Aps+ some FPs as needed

>

> It's working for maintenance.

>

> ~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'

> Tory Klementsen, MCP A+

> Career and Technology Educator

> www.teechur.com

> www.msteechur.com

> -The successful person will do the things that the unsuccessful

person

> will not.

>

> > Re: Wendie Plan/ Will it

> > work with flex?

> >

> >

> > The only way one can do the Wendie plan on WW I believe if

> > they are doing the

> > Winning points. This plan is a 5 point spread as where the

> > flex only gives

> > you one number to use for the day. There are flex points for

> > our new WW plan so

> > I am not sure how people will incorporate the WP with WW.

> > I have never done the WP. I think this plan is more for

> > people who have a

> > hard time with the plateaus. I am on another list and many

> > people wanted to do

> > this WP. I hope it will work if you want to use it.

> > Thanks for reading.

> > Cyrella

> >

> >

> >

[Guest guest]

I have about 46 lbs more to lose, I'm a tall girl, so 165 is the top

of the weight for my height and age. So I dont knwo that I'll ever

be able to do all that exercise. But only time will tell!

in OKC <><

238/211.4/208

> > > It should work just fine with the flex plan. In fact, it's

> > probably more

> > > suited to the FP than winning points because on your super high

> > days

> > > you're not going to have that mental " Oh no, I went over

points "

> > thing

> > > going on. All it is doing is redistributing how you use points.

> > >

> > > I do a " Tory Plan " (hee hee) myself and have since about two

> > months into

> > > Wwers. It works well with my lifestyle.

> > >

> > > Monday-Thursday I eat 25 points a day. Generally no more, no

less.

> > If

> > > more it's one point and the next day I do 24.

> > > Friday I eat 34 points

> > > Saturday I eat 34-44 points

> > > Sunday I eat 34-44 points

> > >

> > > Basically when I was on the Winning Points system it was:

> > >

> > > Mon-Thurs low points in my range

> > > Fri high points plus my 4 Aps

> > > Sat-Sun high points, plus Aps, plus up to 10 from the bank

> > >

> > > This kept my metabolism raring (in fact often if I stepped on

the

> > scale

> > > on Monday I'd find a little better weight loss than on Friday,

my

> > WI

> > > day), made weekends easier since we are often out and eat at

least

> > one

> > > meal in a restaurant, and gave me a little wiggle room for a

low

> > point

> > > relaxing dinner Friday after work or popcorn at a movie.

> > >

> > > Now on Flexpoints plan I do:

> > >

> > > Mon-Thurs: Target

> > > Fri: Target+9 Aps (I earn about 10 Aps a day, but if I don't

earn

> > 9 I

> > > use some FPs)

> > > Sat-Sun: Target+my Aps+ some FPs as needed

> > >

> > > It's working for maintenance.

> > >

> > > ~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'

> > > Tory Klementsen, MCP A+

> > > Career and Technology Educator

> > > www.teechur.com

> > > www.msteechur.com

> > > -The successful person will do the things that the

unsuccessful

> > person

> > > will not.

> > >

> > > > Re: Wendie Plan/ Will it

> > > > work with flex?

> > > >

> > > >

> > > > The only way one can do the Wendie plan on WW I believe if

> > > > they are doing the

> > > > Winning points. This plan is a 5 point spread as where the

> > > > flex only gives

> > > > you one number to use for the day. There are flex points for

> > > > our new WW plan so

> > > > I am not sure how people will incorporate the WP with WW.

> > > > I have never done the WP. I think this plan is more for

> > > > people who have a

> > > > hard time with the plateaus. I am on another list and many

> > > > people wanted to do

> > > > this WP. I hope it will work if you want to use it.

> > > > Thanks for reading.

> > > > Cyrella

> > > >

> > > >

> > > >