Guest guest Posted April 3, 2009 Report Share Posted April 3, 2009 At 12:47 AM 4/3/2009, you wrote: If I'm not mistaken buckwheat is a seed not a grain. So, are seeds legal? I thought sunflower seed was. Confusing. Seeds are something which have to be treated with care. SMALL amounts of seeds are an advanced food -- like sesame seeds. But seeds can have large amounts of lignins and other bacteria-foods in them. As a consequence, things like sunbutter are not legal. Nor is using ground seeds in lieu of flour. — Marilyn New Orleans, Louisiana, USA Undiagnosed IBS since 1976, SCD since 2001 Darn Good SCD Cook No Human Children Shadow & Sunny Longhair Dachshund Quote Link to comment Share on other sites More sharing options...
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