Bad yogurt reaction?

[Guest guest]

Anyone have a bad reaction to scd yogurt, especially at first?

Should one be on scd before starting yogurt? (I know Elaine opposed

probiotic use w/o scd on grounds that the bacteria just fed bad bacteria

in gut; does the same principle apply to yogurt?)

I am not yet on scd (working my way up to it), but made my first batch

of yogurt this weekend. As far as I know I did everything correctly:

organic whole milk, :plain Dannon starter, 25+ hour fermentation.

Seemed to turn out quite well -- surprisingly creamy, in fact. I've

started off with very small amounts each day, starting Sunday -- less

than a cup-- and seemed to tolerate it fine, until today. I had some

with breakfast and started cramping around 3 hours later, which led to a

trip to the bathroom for small floating loose bowel (sign of high fat?)

Now there are other possible triggers -- eggs for breakfast, midmorning

snack of nuts and cream of rice (illegal, I know) -- which on occasion

trigger problems (very inconsistently and unpredictably) the timing is

usually 2-3 hours later. So, I'm wondering if the yogurt triggered this

incident? This is the first time I had it with breakfast; first 3 days

I had it in evening.

Thanks!

Tom

ibs (sort of?) 2 yrs, on-off