Re: Sanity checking my point values for lunch

[Guest guest]

OOOOPPPPS!!! I was looking under uncooked rice. Yeah you guys are

right for the rice!

>

> >>6 oz. teriyaki chicken: 6 points (I got 9 pts)

> >>1/2 cup plain white rice: 2 points (I got 6 pts)

> >>

> >>

> >

> >I got it from the beginning of " Complete food companion "

> >

> >Sorry, I wish it was less. If it makes you feel better, it

sounds

> >like a fabulous meal!

> >

> >

> >

> >

> >

> >

[Guest guest]

I'm looking in the Japanese section, so I'd think that's pretty

accurate.

>

> But what about the chicken? Isn't chicken basically just one

point per

> ounce? And isn't teriyaki sauce free? The Food Companion in my

version

> of WWCalc says that it is.

[Guest guest]

Half cup of white rice is 2 points, according to WW online. I'm not sure

where you'd get SIX! Oy! Rice is 200 calories per cup.

> Re: Re: Sanity checking my

> point values for lunch

>

>

>

> cheyennemorfit said:

> >> 6 oz. teriyaki chicken: 6 points (I got 9 pts)

> >> 1/2 cup plain white rice: 2 points (I got 6 pts)

> >

> > I got it from the beginning of " Complete food companion "

> >

> > Sorry, I wish it was less. If it makes you feel better, it sounds

> > like a fabulous meal!

>

> Heh. Don't worry about it! I'd much rather make sure I got

> the points right. :-D At least I didn't go over my Flex

> Points (though I am dangerously close at this point, with

> only 3.5 left for the week -- GULP!).

>

> Second question: for breakfast I had a blueberry/cream

> cheese croissant, about six inches long by three inches wide

> by half an inch thick. I'm assuming, based on the fact that

> the Food Companion lists " chocolate croissant " at 6 points,

> that this is also six points.

>

> I'm willing to face the consequences if I'm wrong.

>

> I've been thinking lately that part of the reason why my wife

> and I are having problems is because we're both truly awful

> and estimating point values.

>

> --

> Sláinte,

> S. Crawford (AIM: Buffalo2K)

> http://www.mossroot.com http://www.stonegoose.com/catseyeview

> " It is only with our heart that we can see clearly. What is

> essential is invisible to the eye. " --Antoine de Saint Exupery

>

>

>

>

>

>