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Re: Exercise & Water Check, 6/21/2005, 12:00 pm

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16 oz of water so far. Getting ready to go to Curves

Anita

-- Exercise & Water Check, 6/21/2005, 12:00 pm

Reminder from the Calendar of ourweightlossjourney

Exercise & Water Check Tuesday June 21, 200512:00 pm - 12:00 pm This event repeats every day. Notes:Have you exercised yet? Grab those tennis shoes and get moving! YOU CAN DO THIS!!!How many glasses of water have you had today? Grab a water bottle, jug or glass and get going! YOU CAN DO THIS!!!

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great job...Anita wrote:

16 oz of water so far. Getting ready to go to Curves

Anita

-- Exercise & Water Check, 6/21/2005, 12:00 pm

Reminder from the Calendar of ourweightlossjourney

Exercise & Water Check Tuesday June 21, 200512:00 pm - 12:00 pm This event repeats every day. Notes:Have you exercised yet? Grab those tennis shoes and get moving! YOU CAN DO THIS!!!How many glasses of water have you had today? Grab a water bottle, jug or glass and get going! YOU CAN DO THIS!!!

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Thanks Gail

Anita

-- Exercise & Water Check, 6/21/2005, 12:00 pm

Reminder from the Calendar of ourweightlossjourney

Exercise & Water Check Tuesday June 21, 200512:00 pm - 12:00 pm This event repeats every day. Notes:Have you exercised yet? Grab those tennis shoes and get moving! YOU CAN DO THIS!!!How many glasses of water have you had today? Grab a water bottle, jug or glass and get going! YOU CAN DO THIS!!!

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I made it. Thanks Coco. I made it to Curves 4 days this week and am considering going tomorrow. One of the employees said it slows down about 1030 so I plan on going then If I am up. Haven't has much sleep all week so I may sleep way in. LOL

Anita

-- Re: Exercise & Water Check, 6/21/2005, 12:00 pm

Anita,

Hope you made it to Curves. Good for you! Keep up the good job with the water.

Coco

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Anita,

4 days is great, hope you were able to sleep in and get some overdue rest....Anita wrote:

I made it. Thanks Coco. I made it to Curves 4 days this week and am considering going tomorrow. One of the employees said it slows down about 1030 so I plan on going then If I am up. Haven't has much sleep all week so I may sleep way in. LOL

Anita

-- Re: Exercise & Water Check, 6/21/2005, 12:00 pm

Anita,

Hope you made it to Curves. Good for you! Keep up the good job with the water.

Coco

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Anita,

You are doing so well with your exercise now. I am so proud of you. Don't over do it. Get some rest, you have been working so hard.

Coco

6/20/05

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Anita,

You are doing so well with your exercise now. I am so proud of you. Don't over do it. Get some rest, you have been working so hard.

Coco

6/20/05

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Anita,

You are doing so well with your exercise now. I am so proud of you. Don't over do it. Get some rest, you have been working so hard.

Coco

6/20/05

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Thanks Gail. I was able to get some overdue rest and I also went to Curves Saturday too.

Anita

-- Re: Exercise & Water Check, 6/21/2005, 12:00 pm

Anita,

Hope you made it to Curves. Good for you! Keep up the good job with the water.

Coco

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Thanks Gail. I was able to get some overdue rest and I also went to Curves Saturday too.

Anita

-- Re: Exercise & Water Check, 6/21/2005, 12:00 pm

Anita,

Hope you made it to Curves. Good for you! Keep up the good job with the water.

Coco

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Thanks Coco. I do ok with the rest except when we are working double shifts.

The exercise also give me more energy and I can go to Curves on my munch hour when I'm not working the midnight shift so that's what I do. I'm working doubles Wednesday and Thursday and Sunday and Monday. I really wish we could get someone trained so the overtime would be cut way down. Coz I'm tired of it. The money is good, but that's all I can say for it. It's getting to where it's not worth it. LOL

Anita

-- Re: Exercise & Water Check, 6/21/2005, 12:00 pm

Anita,

You are doing so well with your exercise now. I am so proud of you. Don't over do it. Get some rest, you have been working so hard.

Coco

6/20/05

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good for you..... you're doing a great job on your weight loss journey this time around....Anita wrote:

Thanks Gail. I was able to get some overdue rest and I also went to Curves Saturday too.

Anita

-- Re: Exercise & Water Check, 6/21/2005, 12:00 pm

Anita,

Hope you made it to Curves. Good for you! Keep up the good job with the water.

Coco

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Thanks Gail

Anita

-- Re: Exercise & Water Check, 6/21/2005, 12:00 pm

Anita,

Hope you made it to Curves. Good for you! Keep up the good job with the water.

Coco

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They are. They had one trained and ready(not) to go on his own. But he quit a few days before he was due to go on his own. Someone else is in training for the other position and they have testing set up for the recently vacated position. Hopefully by the end of August it will slow down

Anita

-- Re: Exercise & Water Check, 6/21/2005, 12:00 pm

Anita,

Are they even looking for a replacement person???? Hang in there...

Gail

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Anita,

I am sure the money is good but I would be tired of working all those doubles too. Get some rest!

Coco

6/20/05

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Thanks Coco. One of the other dispatchers is thinking they are going to make us start working for time back instead of pay. I'm tired of busting my behind for pay. I'm not going to do it for time back so they are going to have to start making it mandatory or get people to come in from other posts if they do that because none of us wants to do that

Anita

-- Re: Exercise & Water Check, 6/21/2005, 12:00 pm

Anita,

I am sure the money is good but I would be tired of working all those doubles too. Get some rest!

Coco

6/20/05

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Thanks Coco. One of the other dispatchers is thinking they are going to make us start working for time back instead of pay. I'm tired of busting my behind for pay. I'm not going to do it for time back so they are going to have to start making it mandatory or get people to come in from other posts if they do that because none of us wants to do that

Anita

-- Re: Exercise & Water Check, 6/21/2005, 12:00 pm

Anita,

I am sure the money is good but I would be tired of working all those doubles too. Get some rest!

Coco

6/20/05

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Especially the hours we are working. Now the girl we are training is seriously considering quitting because of some other things that are going on at work. I hope she doesn't she is doing a great job and I am tired

Anita

-- Re: Exercise & Water Check, 6/21/2005, 12:00 pm

Anita,

I am sure the money is good but I would be tired of working all those doubles too. Get some rest!

Coco

6/20/05

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Put together by Bon

Tut HERE when released

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Time back means I get another day off instead of pay. We call it comp time too.

Anita

-- Re: Exercise & Water Check, 6/21/2005, 12:00 pm

Anita,

Wow! I would want money! What is time back? Hope they get it worked out soon.

Coco

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Anita,

Sure hope that girls does not quit! You need a break.

Coco

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Anita,

OOOOOOO, I know what comp time is. LOL I had just never heard of the other term. Thanks!

Coco

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