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How many grams of carbs/protein/fat a day?

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How many grams of carbs a day should a person be eating on SCD? Also

how many grams of protein and fat? I keep track of my food intake at

fitday.com, but since their Recommended Daily Allowance is for the

SAD, I'm not sure if I'm consuming enough/too much.

Right now, I average around 150g of carbs, 50g of protein, and 60g of fat.

Thanks!

Holly

Crohn's

SCD 12/01/08

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