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Re: Amira's W.I.

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Hey, that's a great loss! Congrats!

in OKC <><

238/202.6/under 200

> In a message dated 02/19/2004 3:41:52 AM Pacific Standard Time,

> Serious-Weight-Watchers writes:

> one day at a time

>

> Gee, this is getting slower and slower :) And .... I'm still

hanging in here!

> I lost 1 lb. this week .... better than the 2.8 lb. gain last

week! I'm not

> going over points; however, I seem to have always had a terrible

time with

> water retention if I don't drink at least 100 oz. of water daily!

And sometimes

> I just don't get that in .... I also think I'm being a bit

deterred by

> " hormones! " .... Anyone know how that feels? LOL!

> Anyway .... I'll take my 1 lb. loss and not whine a bit! No

cheese & whine

> for me! :)

> Blessings!

> Amira

> " I try to take one day at a time, but sometimes several days

attack me at

> once. " -- Unlimited

>

>

>

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Hey, that's a great loss! Congrats!

in OKC <><

238/202.6/under 200

> In a message dated 02/19/2004 3:41:52 AM Pacific Standard Time,

> Serious-Weight-Watchers writes:

> one day at a time

>

> Gee, this is getting slower and slower :) And .... I'm still

hanging in here!

> I lost 1 lb. this week .... better than the 2.8 lb. gain last

week! I'm not

> going over points; however, I seem to have always had a terrible

time with

> water retention if I don't drink at least 100 oz. of water daily!

And sometimes

> I just don't get that in .... I also think I'm being a bit

deterred by

> " hormones! " .... Anyone know how that feels? LOL!

> Anyway .... I'll take my 1 lb. loss and not whine a bit! No

cheese & whine

> for me! :)

> Blessings!

> Amira

> " I try to take one day at a time, but sometimes several days

attack me at

> once. " -- Unlimited

>

>

>

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Way to go Amira! That's fantastic!

in OKC <><

weighing in in 30 minutes

> In a message dated 02/26/2004 3:28:54 AM Pacific Standard Time,

> Serious-Weight-Watchers writes:

> can do it

>

> Well everyone .... I was absolutely surprised at W.I. Wed.

morning! Its that

> time of month so I walked in and told them T.O.M. came with me so

I would be

> " weighing for two! " .... And .... lo-and-behold .... I was DOWN

2.4 lbs.! :)

> Thats very unusual for me to be " down " when T.O.M. is here!

Now .... what I

> think happened:

> (1) I drank more water!

> (2) I drank 1% milk almost every day!

> Have a groovy day!

> Amira

> " I try to take one day at a time; however, sometimes several days

attack me

> at once! " -- Unlimited

>

>

>

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Woohoo! I almost always have a water gain during TOM too so I know how

great this is. I think I might try your tips. Better go grab that water now.

:o)

Ang

At 08:43 AM 2/27/2004 -0500, AmirasCreations@... wrote:

>In a message dated 02/26/2004 3:28:54 AM Pacific Standard Time,

>Serious-Weight-Watchers writes:

>can do it

>

>Well everyone .... I was absolutely surprised at W.I. Wed. morning! Its that

>time of month so I walked in and told them T.O.M. came with me so I would be

> " weighing for two! " .... And .... lo-and-behold .... I was DOWN 2.4 lbs.! :)

>Thats very unusual for me to be " down " when T.O.M. is here! Now .... what I

>think happened:

>(1) I drank more water!

>(2) I drank 1% milk almost every day!

>Have a groovy day!

>Amira

> " I try to take one day at a time; however, sometimes several days attack me

>at once! " -- Unlimited

>

>

>

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Congrats Amira!!. You sound like me, if I had a good WI I would try

to think back what was different about the wk. Sometimes it was just

catch up I guess, good for you....Kallie

....................................................................

In Serious-Weight-Watchers , AmirasCreations@a...

wrote:

> In a message dated 02/26/2004 3:28:54 AM Pacific Standard Time,

> Serious-Weight-Watchers writes:

> can do it

>

> Well everyone .... I was absolutely surprised at W.I. Wed.

morning! Its that

> time of month so I walked in and told them T.O.M. came with me so I

would be

> " weighing for two! " .... And .... lo-and-behold .... I was DOWN 2.4

lbs.! :)

> Thats very unusual for me to be " down " when T.O.M. is here!

Now .... what I

> think happened:

> (1) I drank more water!

> (2) I drank 1% milk almost every day!

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