Protein content of SCD 1/2 and 1/2 yogurt?

[Guest guest]

Any know the caloric Protein/carb breakdown of our SCD yogurt? I know

the higher the fat content the lower the carbohydrate content is.

Just wondering.

[Guest guest]

I make my yogurt with 1/4 half and half, and 3/4 whole milk. According

to fitday, 1 cup of that has 190 calories (115 from fat). There are

13g of fat, 11g of carbs, and 8g of protein. Lots of vitamins and

minerals too. I eat 2 cups a day, which really boosts my nutrition levels.

Holly

Crohn's

SCD 12/01/08

>

> Any know the caloric Protein/carb breakdown of our SCD yogurt? I know

> the higher the fat content the lower the carbohydrate content is.

> Just wondering.

>