Re: Question about stages of diet..................................

[Guest guest]

At 06:09 PM 1/25/2009, you wrote:

I do not tolerate any bananas

which are in stage 1. I didn't before the SCD. However, I do tolerate

avocados which are in stage 2. I loved those before SCD also. I guess

it's a stupid question but is that ok? Are there other people like that?

The stages are basically a guideline. I tolerated broccoli (Stage 3)

before I tolerated carrots (Stage 1).

If avocados sit well with you, go for it!

Also, I've been eating at least

one half and sometimes a whole avocado each day. Is that bad? I was

trying to gain a little weight!

Absolutely! SCD can help you normalize your weight!

—

Marilyn

New Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund