Re: Don't know what I am doing wrong?

[Guest guest]

I had my surgery 10 weeks ago today and have barely made to to 39 lbs...I am

losing real slow too...you must eat lots of protein or protein shakes...and

lots of water...if your not losing lbs maybe its inches...I have found that I

go for almost 2 weeks with no drop then lose 3-5 lbs...weird but it works

that way on my body. I too get very upset because I don't seem to be losing

very fast ...always know that there are others in your same shoes...

big hugs...don't give in..

sherry in tn

[Guest guest]

try to limit your carbs and up the water and protein supplements and

see what happens also it may help to change your exercise to shake it up a

bit but be patient your body has been thru a lot and thinks you are

starving it

Hugs and welcome TN

Don't know what I am doing wrong?

> Hi everyone,

>

> I had the surgery done 7 weeks ago. I lost 24lbs on my last visit.

> I am due to go back to the doctor in a week. As of today, no weight

> loss. I am not sure what I am doing wrong. I get approx. 50-60 oz

> of water in. I did have some crackers/cheese over the holidays. I

> am not eating 3 consistant meals a day due to I changed shifts at

> work and am now working midnights and trying to adjust. It scares me

> that for my 2nd checkup... no weight loss? What am I doing wrong?

> What can I do to get moving again? Is it possible that the not

> eating 3x's day that my stomach thinks I am starving it and holding

> on to the weight because I don't feel hungry? Any suggestions would

> be greatly appreciated.

>

> Thanks

>

>

>

>

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