Re: coconut flour recipes?

[Guest guest]

Google it.

Terry

coconut flour recipes?

Where can I find coconut flour recipes?-- JHscd 4 yearscd

[Guest guest]

Niulife coconut at kokonutpacific.com.au have a coconut recipe book using coconut flour and the benefits of coconut oil also

jena

Where can I find coconut flour recipes?-- JHscd 4 yearscd

[Guest guest]

Hi,

I am new here - just wanted to say I have that book "cooking with coconut flour" by bruce fife and while the products are AMAZINGLY DELICIOUS they use a great deal of sugar and the intro of the book talks about not deviating from the recipe and how coconut flour is very different to work with and that has been my experience with it pre-SCD. We need some real SCD coconut recipes!

[Guest guest]

There are a few coconut flour recipes (Pancakes, Cherry Filled Crepes,

Peach Custard, Muffins) at

http://flog.cookingforceliacscolitiscrohnsandibs.com/category/coconut-milk/.

Holly

Crohn's

SCD 12/01/08

> Where can I find coconut flour recipes?

>

> --

> JH

> scd 4 years

> cd

>

[Guest guest]

Good point!I took other ingredients, not SCD ok out of recipe [originally included chocolate frosting!]Apologize for missing the agave.Re: coconut flour recipes?Posted by: "Wizop Marilyn L. Alm" LouisianaSCDLagniappe@...   marilynxaSat Feb 28, 2009 7:07 am (PST)Quick note -- please do NOT post recipes containing illegal ingredients to this list.Agave nectar is not legal -- you would have to use honey.It's fine to post a URL and add, "To make it legal, I did thus and such..."But experience dictates that as sure as you allow recipes with illegal ingredients, someone will come back with "What do you mean, XYZ is illegal -- I saw it in a recipe on the list, so it must be legal!"— MarilynNew Orleans, Louisiana, USAUndiagnosed IBS since 1976, SCD since 2001Darn Good SCD CookNo Human ChildrenShadow & Sunny Longhair DachshundBack to topReply to sender | Reply to group | Reply via web post Messages in this topi

[Guest guest]

Just an FYI - I modify some of Elana's Pantry recipes - I substitute

with honey, almond flour, and olive oil, and they usually work out

well. But she is really only a gluten-free baker, so keep that in mind.

Unfortunately, it's up to SCDers to check all the ingredients in a

recipe and in any packaged food, and modify as necessary. I have found

that I have become a much better cook by learning to modify recipes to

my own needs, and it adds some adventure to the process!

FYI about coconut flour - I had trouble with it when I baked with it -

too much fiber (and I don't even have digestive issues) sometimes. But

you can also mix it up with almond flour in some recipes.

a

comfybelly.com

[Guest guest]

Just an FYI - I modify some of Elana's Pantry recipes - I substitute

with honey, almond flour, and olive oil, and they usually work out

well. But she is really only a gluten-free baker, so keep that in mind.

Unfortunately, it's up to SCDers to check all the ingredients in a

recipe and in any packaged food, and modify as necessary. I have found

that I have become a much better cook by learning to modify recipes to

my own needs, and it adds some adventure to the process!

FYI about coconut flour - I had trouble with it when I baked with it -

too much fiber (and I don't even have digestive issues) sometimes. But

you can also mix it up with almond flour in some recipes.

a

comfybelly.com