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probiotics

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The protocol states that one must not consume milk products, but then

it states that to replace the good bacteria in the intestines one has

to use probiotics (acidophilus, yogurt, buttermilk, etc.)

All of which are milk products.

Since the antibiotics are only on Monday, Wednesday and Friday, is there

a best day of the week to eat the probiotic milk product that doesn't

interfere with the antibiotic?

How much or little of the probiotics should one consume?

Thanks

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