Re: when to take probiotics...................................................

[Guest guest]

At 09:54 AM 2/3/2009, you wrote:

Do we take our probiotics before

our meals, with our meals, or after our meals?

Depends on the probiotics. My boulardii needs to be taken at least a half

an hour before I eat anything. OTOH, I usually take my acidophilus with

the meal.

—

Marilyn

New Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

[Guest guest]

In addition to taking probiotics at meal time, my doctor also recommends taking some at on an empty stomach at bedtime, so the probiotics have several hours to repopulate your stomach.

Lesa

SCD since 9/07

IBS 2 years

when to take probiotics...................................................

Do we take our probiotics before our meals, with our meals, or after

our meals?

Tonya

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