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Re: oil -now Ghee making

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a,

I do the stove top method- I got used to doing it that way as my oven

was broken. Recently, it was replaced so I should try it too.

According to the GAPSHelp file (that Baden wrote)

She says to;

Preheat oven to 250F

Get a metal dish or pan (I would try and use broil proof glass Pyrex

due to my MCS issues)

Place butter in it

Leave it for 45-60 minutes

I let it sit for a while longer to cool not agitating too much

and then I ladle some of the chunks from the top (including foam) out

and I then strain through strainer like a chinois (cheese cloth is

great- just make sure to securely place cheese cloth as I have done

this and the cheese cloth doesn't stay in place and it is a mess)

Make sure to leave bottom alone even if there is a little liquid in

it. Just throw it out.

Place in jar and put in fridge. Some people don't place in fridge. I

consume ghee pretty quickly but my husband and I were sick and I

wasn't eating it and 2 days ago I opened the jar of ghee and instead

of smelling all caramely it smelled like cheddar cheese- YUCK!

Good Luck!

Jodi

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Mara,

Yeah, I know. We just had this discussion on the GAPS list-

I also thought ghee is super stable. It is.

Turns out quite a few still store in fridge and I was reading that one

person said that if it's organic and grass fed- shelf life should be

no longer than 2 months (lasts longer but should be consumed with-in

that time frame) Very confusing as I thought this stuff like lasts.

I was thinking maybe it wasn't the celery that got me so ill but maybe

the ghee I used to make the soup? I didn't smell it... I only

smelled it a couple of days later when I made my yellow squash puree.

Needless to say, I threw it out and I threw the squash out (my

goodness I have thrown so much food out)

I make my ghee over three hours and I strain 2 times.

I was told even if a solid gets in there it should be harmless.

I was also reading according to Auyevedic methods etc.

Maybe not harmless for me?

Wonder what else could make it smell like cheddar cheese?

Jodi

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>Make sure to leave bottom alone even if there is a little liquid in

>it. Just throw it out.

Do you mean the bottom of the container I melted the butter in or the

bottom of the container I strained it into? I am asking because after

straining it the fluid looks mostly clear but there's something in the

bottom with a thicker consistency. When I start to pour it into a

container it comes out with it. Is that normal or do I need to strain

it again?

Thanks,

a

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a,

So the container that you cook it in- well just chuck the bottom

left-over even if it has liquid in it.

If you have like a thicker more grainy liquid in your already strained

ghee- that will settle to the bottom. Once you get to that in your

jar at home- I discard.

Jodi

>

> >Make sure to leave bottom alone even if there is a little liquid in

> >it. Just throw it out.

> Do you mean the bottom of the container I melted the butter in or the

> bottom of the container I strained it into? I am asking because after

> straining it the fluid looks mostly clear but there's something in the

> bottom with a thicker consistency. When I start to pour it into a

> container it comes out with it. Is that normal or do I need to strain

> it again?

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