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Hello, losers! I'm way behind on my posts and I haven't replied to

posts from the weekend, but I had to come and tell you all - I GOT MY

10% KEYCHAIN! I needed to lose .4 and I lost 1.4. I almost didn't go

to the meeting because I thought I'd gained. But I knew I needed to go

no matter what, so I prepared myself for a gain. I ate out of stress

this weekend, but I guess there's a difference between eating an extra

bowl of oatmeal vs. half a pound of M & Ms. Changes have sunk in that I

wasn't really aware of. I overate, but I didn't binge. I didn't eat

when I wasn't hungry. I feel good!!!!! Does it sound like I'm running

a mile a minute? I am!

---

Debra

Down 45.2 pounds

16.2 pounds left of my Season Pass Challenge

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Way to go, Debra! That's so great!!!!!!

in OKC <><

238/206.8/under 200

> Hello, losers! I'm way behind on my posts and I haven't replied to

> posts from the weekend, but I had to come and tell you all - I GOT

MY

> 10% KEYCHAIN! I needed to lose .4 and I lost 1.4. I almost

didn't go

> to the meeting because I thought I'd gained. But I knew I needed

to go

> no matter what, so I prepared myself for a gain. I ate out of

stress

> this weekend, but I guess there's a difference between eating an

extra

> bowl of oatmeal vs. half a pound of M & Ms. Changes have sunk in

that I

> wasn't really aware of. I overate, but I didn't binge. I didn't

eat

> when I wasn't hungry. I feel good!!!!! Does it sound like I'm

running

> a mile a minute? I am!

>

> ---

> Debra

> Down 45.2 pounds

> 16.2 pounds left of my Season Pass Challenge

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Just wanted to say congrats on the 10%. What an exciting and important

accomplishment.

Laurie

243.6/191.8/150

>

>Reply-To: Serious-Weight-Watchers

>To:

><Serious-Weight-Watchers >,<Weight_Watchers_Member_Support_Group\

>

>Subject: Hunka metal

>Date: Tue, 3 Feb 2004 19:08:11 -0600

>

>Hello, losers! I'm way behind on my posts and I haven't replied to

>posts from the weekend, but I had to come and tell you all - I GOT MY

>10% KEYCHAIN! I needed to lose .4 and I lost 1.4. I almost didn't go

>to the meeting because I thought I'd gained. But I knew I needed to go

>no matter what, so I prepared myself for a gain. I ate out of stress

>this weekend, but I guess there's a difference between eating an extra

>bowl of oatmeal vs. half a pound of M & Ms. Changes have sunk in that I

>wasn't really aware of. I overate, but I didn't binge. I didn't eat

>when I wasn't hungry. I feel good!!!!! Does it sound like I'm running

>a mile a minute? I am!

>

> ---

>Debra

>Down 45.2 pounds

>16.2 pounds left of my Season Pass Challenge

>

>

_________________________________________________________________

Choose now from 4 levels of MSN Hotmail Extra Storage - no more account

overload! http://click.atdmt.com/AVE/go/onm00200362ave/direct/01/

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