Guest guest Posted March 23, 2001 Report Share Posted March 23, 2001 Crystal, i hope you are feeling better. What did they find out? Kimber Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 1, 2004 Report Share Posted February 1, 2004 Cool! Do they live far from Alan? Kathy Today Today I took a big step in my relationship with Alan, I met his daughters. They are 11 and 9. Boy, do they have a lot of ENERGY. LOL The nice thing is that they are old enough not to have to be entertained. It went really well and weather permitting they are coming back next weekend. Their names are Meghan and . SharonPlease visit our website at:http://ACES_Autoimmune.tripod.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 30, 2004 Report Share Posted September 30, 2004 Wow, Gordy - 9 lbs and you are ready your RNY - Way to go! Ellen TODAY Hi Everybody...Went to see Beth Wagner richmond's registered dietician today to review my nutritional needs. Truthfully, I'm not very creative when it comes to food so I'm looking for advice on meals. Basically, I've followed the 1200 calorie diet to the letter for six weeks now (successfully) and I'm seeking ideas for "new" food items to enhance my current food regimen. For example, Gemello once reccommended egg salad sandwiches to me and although that seems like a no brainer I would probably never have thought of it.regardsGordy36 cubes away from WLS Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 1, 2004 Report Share Posted October 1, 2004 That canned chicken is the BEST -- no "canned" flavor. Tastes really fresh. It's the Kirkland brand at Costco (about $9 or $10.00 for 6 big cans). Laurie W. Re: TODAY Gordy i like chicken salad sandwichs, i get the canned chicken at costco, a little mayo fresh celery and some spices like ( mrs dash) very yummy. I sometimes like to buy bruchetta at trader joes in the jar or the fridge case and put a little on the low carb tortillas and thats good too. not sure what else but maybe you might like one of those. Your are doing so good sticking to the 12oo calorie diet....................Go Gordy colleenGordy wrote: Hi Everybody...Went to see Beth Wagner richmond's registered dietician today to review my nutritional needs. Truthfully, I'm not very creative when it comes to food so I'm looking for advice on meals. Basically, I've followed the 1200 calorie diet to the letter for six weeks now (successfully) and I'm seeking ideas for "new" food items to enhance my current food regimen. For example, Gemello once reccommended egg salad sandwiches to me and although that seems like a no brainer I would probably never have thought of it.regardsGordy36 cubes away from WLS Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 2, 2004 Report Share Posted October 2, 2004 I like the following: Cholent. It sounds gross, but take dried kidney, rose, and black beans, a little bit of meat, 1/2 onion, salt pepper, and chili powder to taste, and put it in a 6 QT pot, and fill 3/4 of the way with water. Cook for a minimum of 12 hours. It is delicious, filling, and freezes well. I love lentil soups. hardboiled eggs, and moushrooms in tomato sauce!Lesa wrote: Hi Bee, I avoid pasta like the plague as a post op, and I steer away from flour tortillas, but I still eat the occasional corn tortilla… Lesa 5/17/04 Lap RNY 290/203/145 -----Original Message-----From: bl z Sent: Thursday, September 30, 2004 9:53 PMTo: gastric-bypass-support-kaiser-patients Subject: Re: TODAY I am just curious....quite a few have replied with pasta and tortillas...Has the food plan changed? I was told that we had to eliminate those foods as post op they are definite No Nos permanently. just curious... beeLeann Davi wrote: YEAAAAAA G-MAN... Way to go.... I'm so proud of you ..... you are doing great... OK.. now for some tips.. different ideas for food... you can try to eat cheese rapped in Turkey lunch meat... , for a sweet tooth... make sugar free Kool-aid.. or make with splenda (its good) and then freeze it in an ice tray makes great Popsicles ...... if you like tortillas then three corn equal one flour.. great with an egg, scrambled with salsa.. really good and you can also cook them in the microwave in a small cup.. I usually make one egg... you can also use ground Turkey for so many things.. tacos, pastas, patties.. it taste really good and it is a little sweet... turkey steaks are good too in a pan with a little spray or broth you can saute with peppers, onion, garlic, tomatoes, and what ever spices you like and it is really good you can eat it plane or with rice, or veggies pasta(spinach) , corn tortillas ,,,you can also try any fish on the grill wrap in foil with seasoning and fresh veggies it will come out nice and moist.. ,, I hope this helps .. let me know if you want any more help.. I love to try out new stuff.. .. My kids are good at eating what I cook new.. best of luck.. hone.. Leann Gordy wrote: Hi Everybody...Went to see Beth Wagner richmond's registered dietician today to review my nutritional needs. Truthfully, I'm not very creative when it comes to food so I'm looking for advice on meals. Basically, I've followed the 1200 calorie diet to the letter for six weeks now (successfully) and I'm seeking ideas for "new" food items to enhance my current food regimen. For example, Gemello once reccommended egg salad sandwiches to me and although that seems like a no brainer I would probably never have thought of it.regardsGordy36 cubes away from WLS Do you Yahoo!?New and Improved Yahoo! Mail - 100MB free storage! __________________________________________________ Quote Link to comment Share on other sites More sharing options...
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