RE: Re:Re: Intro diet w/out soup?

[Guest guest]

>I

have substituted other intro. diet foods for the soup, after I developed an

allergy to soups from eating nothing but soup for months before I was >diagnosed. Sounds weird, I know, but no

matter what ingredients I used to make soup, my body would react allergically

(hives, respiratory distress) >if I had

it two meals or two days in a row. Soup is now a once-every-two-week item

for me, to keep my body from reacting.

I have been making and eating bone broth for a little over a

year now. Every time I eat it, and it took me a while to figure this out, I

wake up the next morning with horribly swollen eye lids. I don’t know why that

happens unless it is due to the increased salt intake since I add salt to it

when I eat it.

a

[Guest guest]

>a,

>Do you think you may be reacting to

soups?

>When you say bone broth- what do you put

in it -exactly-?

>Jodi

Just the bones of turkey, chicken, pork, etc. (not mixed) and

any meat left on it, filtered water, either lemon juice or ACV, I let it sit

for an hour, bring to a boil, skim off foam, then simmer lightly for 24 hours.

a