re: Help me not to feel guilty~~Tigger~~

[Guest guest]

I didn't answer this in a timely fashion, because I was....SLEEPING!! After

being up all night Thursday cos I couldn't sleep, and making it to my doctor's

appointment yesterday, plus waiting around for an hour and a half afterwards for

my ride, then going to the pharm and grocery shopping as well...I was snoring by

7 last night, woke up about 5 this morning, had coffee, then still felt

exhausted and so went back to bed. I FINALLY got back up again about 6 this

evening. Do I feel guilty? HE** NO!! In fact, I am about to take a couple of

Klonopin right now and go back to bed. It's nearly midnight, and I have no

desire to have my schedule turned upside down again after all those weeks in a

flare. I can't believe any one of us would feel guilty by taking care of

ourselves. If our bodies are demanding sleep, then lay down and sleep. I hope

from now on you won't be bothered with guilt feelings. They do no good, just

depress us even more.

Peace and Love

Caroline

____________________________________________________________

FREE 3D MARINE AQUARIUM SCREENSAVER - Watch dolphins, sharks & orcas on your

desktop!

Check it out at http://www.crawler.com/marineaquarium

[Guest guest]

You got that right Caroline. I hope you can get your days and nights

straightened out.

I take Klonopin too and find it helps.

Marti

Caroline Witte wrote:

I didn't answer this in a timely fashion, because I was....SLEEPING!!

After being up all night Thursday cos I couldn't sleep, and making it to my

doctor's appointment yesterday, plus waiting around for an hour and a half

afterwards for my ride, then going to the pharm and grocery shopping as well...I

was snoring by 7 last night, woke up about 5 this morning, had coffee, then

still felt exhausted and so went back to bed. I FINALLY got back up again about

6 this evening. Do I feel guilty? HE** NO!! In fact, I am about to take a couple

of Klonopin right now and go back to bed. It's nearly midnight, and I have no

desire to have my schedule turned upside down again after all those weeks in a

flare. I can't believe any one of us would feel guilty by taking care of

ourselves. If our bodies are demanding sleep, then lay down and sleep. I hope

from now on you won't be bothered with guilt feelings. They do no good, just

depress us even more.

Peace and Love

Caroline

__________________________________________________________

FREE 3D MARINE AQUARIUM SCREENSAVER - Watch dolphins, sharks & orcas on your

desktop!

Check it out at http://www.crawler.com/marineaquarium

---------------------------------

Looking for last minute shopping deals? Find them fast with Yahoo! Search.