? Natural Alternatives for Taking Zanax ?

[Guest guest]

I have to take Zanax for anxiety and to prevent panic attacks. I

can't handle any stress. For one year I've been resting, taking

glandulars, putting my healing first, not watching or hearing negative

things (news, tv programs, etc.) I think I healed my Adrenals about

30% in a 3 month period. Then my husband and I had horrible stress

with our daughter and again months later. I haven't been the same

since. Worse, actually. I get exhausted, lose my appetite, get

shaky, irregular heartbeat, oh, you know, those and other symptoms of

anxiety and going into a panic attack.

I used to be able to take only 1/2 of a .25mg a couple times a week

but, since I was stressed out a week ago, have had to take at least

..25mg. a day. I'm a mess, hypothyroid (taking 90 mg. of Armour in

AM), Adrenal Exhaustion and female hormones trying to balance, too.

I prefer to take something natural to prevent taking Zanax. I've

tried many natural supplements from the health food stores, teas and

now hypernicum and Rescue Remedy. I haven't found anything that

really works to avoid or lower my dose of Zanax.

Any suggestions would be so appreciated!!!