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With regard to bananas, I just wanted to say that eating lots of bananas can lead to coldness - I have personnally experienced this.

At one point I ate two perhaps even three a day and I had to stop because they started giving me D. I am now eating them again with no harmful effects (but only one a day).

CD diagnosed Sept 2006

SCD since Oct 2006

No symptoms

No meds

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>

> I like the banana pancakes

> (one egg and one ripe banana mashed together and fried like a pancake with

> honey on top).

I add a couple tablespoons of almond flour and just a dash of backing

soda to the mix and the come out quite fluffy. Today I mixed in

walnuts and raisins and topped with honey butter syrup -- tablespoon

each of butter and honey melted (20 seconds in microwave).

--

Cheers,

DF in MA

UC June '07

SCD Nov '08

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