RE: Pork Rinds...........................

[Guest guest]

I'm pretty sure they are and advacned food. But, I think it's one of

things you have to play by ear and try it to see how YOU react. I

still can't eat broccoli or cooked spinach but tolerated cauliflower

very early??

I have Crohn's and was able to eat them at about 4 months into the

diet. I left my house to run an errand and wound up taking too long.

They were the only legal thing I could find and I was starving. I

tolerated that small bag. They were a nice treat. The best is making

nachos.

Cook ground meat with onion, garlic, cumin, chili powder, paprika,

salt, pepper and jalepenos (or whatever spices you like. just S & P is

good too) until ground meat is done.

Meanwhile, shred about 1.5 - 2 cups of colby jack cheese and dice an

onion and some more jalepenos (if you tolerate them).

Arrange a healthy portion of pork rinds in a round cake pan and crush

up the big pieces a little.

Add diced onion and jalepeno (if using)

Add ground meat (if using)

Sprink with cheese

Cook at 375 until the cheese is bubbly about 15 minutes.

AWESOME TREAT!!!!

I treat myself about twice a month to pork rinds. If I eat them too

much I have some difficulty still.

Congrats on your weight!!!!

Misty Kimble

CD - no meds

SCD - 1 Year

>

> I was lookin through the legal/non-legal list and noticed that pork

> rinds were on the legal list. Is that an advanced food or can you

> eat it in the beginning? I've been on the diet 2.5 weeks. No D,

and

> I've stopped losing weight! I was just thinking of something to

> crunch on:)

>

> My list of foods consist of :

>

> yogurt (everyday)

> farmer cheese (a little ever other day)

> eggs (everyday)

> avocadoes (everyday)

> carrots (cooked)

> squash (cooked)

> green beans (cooked)

> chicken (stewed)

> fish (baked)

> turkey (sometimes)

> apples (stewed with honey,cinnamon & butter)

> orange (raw) (only ocassionaly)

> coconut oil (for fixing my eggs)

> goat butter (all the time)

> apple cider (everyday)

> grape juice (sometimes)

> tea

> water

>

> ~Tonya~

> Diverticulitis 12-07-08

> SCD 1-13-09

>

[Guest guest]

I’m about a month into the diet and love the pork rinds (and I

do fine with them). Although if I eat too many.... (it’s so tempting). So

start off slowly – as with all other things.

Sylvia

SCD – 1 month

CD – 1999

Pentasa

From: BTVC-SCD

[mailto:BTVC-SCD ] On Behalf Of tonyabeachy

Sent: January-30-09 1:48 PM

To: BTVC-SCD

Subject: Pork Rinds...........................

I was lookin through the legal/non-legal list

and noticed that pork

rinds were on the legal list. Is that an advanced food or can you

eat it in the beginning? I've been on the diet 2.5 weeks. No D, and

I've stopped losing weight! I was just thinking of something to

crunch on:)

My list of foods consist of :

yogurt (everyday)

farmer cheese (a little ever other day)

eggs (everyday)

avocadoes (everyday)

carrots (cooked)

squash (cooked)

green beans (cooked)

chicken (stewed)

fish (baked)

turkey (sometimes)

apples (stewed with honey,cinnamon & butter)

orange (raw) (only ocassionaly)

coconut oil (for fixing my eggs)

goat butter (all the time)

apple cider (everyday)

grape juice (sometimes)

tea

water

~Tonya~

Diverticulitis 12-07-08

SCD 1-13-09

[Guest guest]

At 03:47 PM 1/30/2009, you wrote:

I was lookin through the

legal/non-legal list and noticed that pork

rinds were on the legal list. Is that an advanced food or can you

eat it in the beginning? I've been on the diet 2.5 weeks. No D, and

I've stopped losing weight! I was just thinking of something to

crunch on:)

Pork rinds, so long as they don't have anything added to them but salt,

are legal -- however, they may be somewhat advanced for some people. Kale

chips are an amazing crunch.

—

Marilyn

New Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

[Guest guest]

Tonya,

From what I've read "sugar free" bacon is legal. It can be hard to find but we tracked it down at a few stores. We cook it until it's very crunchy. My daughter (w/Crohn's) has no problem with it and she it's it at parties instead of chips. It's also great in lunches.

I'm not sure about when to try the pork rinds. My daughter started eating those after a month and a half. She has to be careful not to eat too many, it can be tough on her stomach. They are nice for parties.

Donna

Subject: Pork Rinds...........................To: BTVC-SCD Date: Friday, January 30, 2009, 3:47 PM

I was lookin through the legal/non-legal list and noticed that pork rinds were on the legal list. Is that an advanced food or can you eat it in the beginning? I've been on the diet 2.5 weeks. No D, and I've stopped losing weight! I was just thinking of something to crunch on:)My list of foods consist of :yogurt (everyday)farmer cheese (a little ever other day)eggs (everyday)avocadoes (everyday)carrots (cooked)squash (cooked)green beans (cooked)chicken (stewed)fish (baked)turkey (sometimes)apples (stewed with honey,cinnamon & butter)orange (raw) (only ocassionaly)coconut oil (for fixing my eggs)goat butter (all the time)apple cider (everyday)grape juice (sometimes)teawater~Tonya~Diverticulitis 12-07-08SCD 1-13-09

[Guest guest]

Tonya,

From what I've read "sugar free" bacon is legal. It can be hard to find but we tracked it down at a few stores. We cook it until it's very crunchy. My daughter (w/Crohn's) has no problem with it and she it's it at parties instead of chips. It's also great in lunches.

I'm not sure about when to try the pork rinds. My daughter started eating those after a month and a half. She has to be careful not to eat too many, it can be tough on her stomach. They are nice for parties.

Donna

Subject: Pork Rinds...........................To: BTVC-SCD Date: Friday, January 30, 2009, 3:47 PM

I was lookin through the legal/non-legal list and noticed that pork rinds were on the legal list. Is that an advanced food or can you eat it in the beginning? I've been on the diet 2.5 weeks. No D, and I've stopped losing weight! I was just thinking of something to crunch on:)My list of foods consist of :yogurt (everyday)farmer cheese (a little ever other day)eggs (everyday)avocadoes (everyday)carrots (cooked)squash (cooked)green beans (cooked)chicken (stewed)fish (baked)turkey (sometimes)apples (stewed with honey,cinnamon & butter)orange (raw) (only ocassionaly)coconut oil (for fixing my eggs)goat butter (all the time)apple cider (everyday)grape juice (sometimes)teawater~Tonya~Diverticulitis 12-07-08SCD 1-13-09

[Guest guest]

Love this recipe, Misty--can't wait to try it. Thanks.

Terry

Re: Pork Rinds...........................

I'm pretty sure they are and advacned food. But, I think it's one of things you have to play by ear and try it to see how YOU react. I still can't eat broccoli or cooked spinach but tolerated cauliflower very early?? I have Crohn's and was able to eat them at about 4 months into the diet. I left my house to run an errand and wound up taking too long. They were the only legal thing I could find and I was starving. I tolerated that small bag. They were a nice treat. The best is making nachos.Cook ground meat with onion, garlic, cumin, chili powder, paprika, salt, pepper and jalepenos (or whatever spices you like. just S & P is good too) until ground meat is done.Meanwhile, shred about 1.5 - 2 cups of colby jack cheese and dice an onion and some more jalepenos (if you tolerate them).Arrange a healthy portion of pork rinds in a round cake pan and crush up the big pieces a little.Add diced onion and jalepeno (if using)Add ground meat (if using)Sprink with cheeseCook at 375 until the cheese is bubbly about 15 minutes.AWESOME TREAT!!!!I treat myself about twice a month to pork rinds. If I eat them too much I have some difficulty still. Congrats on your weight!!!!Misty KimbleCD - no medsSCD - 1 Year>> I was lookin through the legal/non-legal list and noticed that pork > rinds were on the legal list. Is that an advanced food or can you > eat it in the beginning? I've been on the diet 2.5 weeks. No D, and > I've stopped losing weight! I was just thinking of something to > crunch on:)> > My list of foods consist of :> > yogurt (everyday)> farmer cheese (a little ever other day)> eggs (everyday)> avocadoes (everyday)> carrots (cooked)> squash (cooked)> green beans (cooked)> chicken (stewed)> fish (baked)> turkey (sometimes)> apples (stewed with honey,cinnamon & butter)> orange (raw) (only ocassionaly)> coconut oil (for fixing my eggs)> goat butter (all the time)> apple cider (everyday)> grape juice (sometimes)> tea> water> > ~Tonya~> Diverticulitis 12-07-08> SCD 1-13-09>

[Guest guest]

Love this recipe, Misty--can't wait to try it. Thanks.

Terry

Re: Pork Rinds...........................

I'm pretty sure they are and advacned food. But, I think it's one of things you have to play by ear and try it to see how YOU react. I still can't eat broccoli or cooked spinach but tolerated cauliflower very early?? I have Crohn's and was able to eat them at about 4 months into the diet. I left my house to run an errand and wound up taking too long. They were the only legal thing I could find and I was starving. I tolerated that small bag. They were a nice treat. The best is making nachos.Cook ground meat with onion, garlic, cumin, chili powder, paprika, salt, pepper and jalepenos (or whatever spices you like. just S & P is good too) until ground meat is done.Meanwhile, shred about 1.5 - 2 cups of colby jack cheese and dice an onion and some more jalepenos (if you tolerate them).Arrange a healthy portion of pork rinds in a round cake pan and crush up the big pieces a little.Add diced onion and jalepeno (if using)Add ground meat (if using)Sprink with cheeseCook at 375 until the cheese is bubbly about 15 minutes.AWESOME TREAT!!!!I treat myself about twice a month to pork rinds. If I eat them too much I have some difficulty still. Congrats on your weight!!!!Misty KimbleCD - no medsSCD - 1 Year>> I was lookin through the legal/non-legal list and noticed that pork > rinds were on the legal list. Is that an advanced food or can you > eat it in the beginning? I've been on the diet 2.5 weeks. No D, and > I've stopped losing weight! I was just thinking of something to > crunch on:)> > My list of foods consist of :> > yogurt (everyday)> farmer cheese (a little ever other day)> eggs (everyday)> avocadoes (everyday)> carrots (cooked)> squash (cooked)> green beans (cooked)> chicken (stewed)> fish (baked)> turkey (sometimes)> apples (stewed with honey,cinnamon & butter)> orange (raw) (only ocassionaly)> coconut oil (for fixing my eggs)> goat butter (all the time)> apple cider (everyday)> grape juice (sometimes)> tea> water> > ~Tonya~> Diverticulitis 12-07-08> SCD 1-13-09>