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Congrats on reaching goal!!! That's so amazing!

in OKC <><

238/206.8/under 200

> Hi all,

>

> I've been hanging out reading messages here for several months.

You've all been

> a tremendous help and inspiration to me. Thank you from the bottom

of my heart!

> I want to give you all some of the credit for this:

>

> I reached GOAL last night!!!

>

> This is the only weight loss mailing list that I stayed on, as

it's the only one

> that I've found that isn't monkeying around with " 101 ways to

cheat " . I feel

> like I've gotten to know many of you from your postings.

>

> Tory - Wow, girl! Your success and your website, terrific. Your

advice here is

> always dead on. Thanks!

>

> Kallie - I've been watching your progress with interest since our

stats and goal

> have been almost identical the whole way through - plus I have a

niece named

> Kallie! Have you reached goal yet? I'll bet it will be very soon

if not!

>

> I'll be continuing to hang out here as I work on reaching my

personal goal and

> learning to maintain. I plan to be more active in the group if

you'll have me!

>

> Who am I? I'm a 41 year old mother of two young daughters,

ages 3 and 6.

> I work part time out of my home. I get my exercise from

Jazzercise - either four

> or five days per week. I've joined a new gym that's opening this

summer near my

> home and am really looking forward to trying all of the great

things they'll

> have there - things I would never have tried at my heaviest, like

rock climbing,

> diving, yoga, etc.

>

> My greatest discovery in my WW journey is that my body loses best

when I eat all

> or nearly all of my points - target, activity points, and Flex

points. The weeks

> that I had maintains or small gains were usually weeks where I

ended up with 10

> or more Flex points left over. It will be interesting to discover

where my body

> wants to be for maintenance.

>

> Oh yes, I do have before/almost goal pictures on my web page:

> www.geocities.com/cdjsimon/ww_results.html

>

> Thanks for letting me be part of the group!

>

> Chris

> 222/152.8/155

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Congrats :o)!!!!!!!

Gymmie in Cali

The difference between fit and fat is " I "

What you eat between Thanksgiving and Christmas isn't as important as what

you eat between Christmas and Thanksgiving

God loves us in good times and in bad times. But He is even more real in

our lives when we are having tough times. Coach Joe Gibbs

-- Delurking!

I reached GOAL last night!!!

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> Hi all,

>

> I've been hanging out reading messages here for several

> months. You've all been a tremendous help and inspiration to

> me. Thank you from the bottom of my heart! I want to give you

> all some of the credit for this:

>

> I reached GOAL last night!!!

>

> This is the only weight loss mailing list that I stayed on,

> as it's the only one that I've found that isn't monkeying

> around with " 101 ways to cheat " . I feel like I've gotten to

> know many of you from your postings.

>

> Tory - Wow, girl! Your success and your website, terrific.

> Your advice here is always dead on. Thanks!

Thank you and CONGRATULATIONS!!!! Doesn't it feel great!

Please share with us your secrets for success. We all want to know!

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What a great accomplishment. Glad you de-lurked to let us know and inspire

us to keep going.

Laurie

243.6/191.8/150

>

>Reply-To: Serious-Weight-Watchers

>To: <serious-weight-watchers >

>Subject: Delurking!

>Date: Wed, 4 Feb 2004 12:52:26 -0600

>

>Hi all,

>

>I've been hanging out reading messages here for several months. You've all

>been

>a tremendous help and inspiration to me. Thank you from the bottom of my

>heart!

>I want to give you all some of the credit for this:

>

>I reached GOAL last night!!!

>

>This is the only weight loss mailing list that I stayed on, as it's the

>only one

>that I've found that isn't monkeying around with " 101 ways to cheat " . I

>feel

>like I've gotten to know many of you from your postings.

>

>Tory - Wow, girl! Your success and your website, terrific. Your advice here

>is

>always dead on. Thanks!

>

>Kallie - I've been watching your progress with interest since our stats and

>goal

>have been almost identical the whole way through - plus I have a niece

>named

>Kallie! Have you reached goal yet? I'll bet it will be very soon if not!

>

>I'll be continuing to hang out here as I work on reaching my personal goal

>and

>learning to maintain. I plan to be more active in the group if you'll have

>me!

>

>Who am I? I'm a 41 year old mother of two young daughters, ages 3

>and 6.

>I work part time out of my home. I get my exercise from Jazzercise - either

>four

>or five days per week. I've joined a new gym that's opening this summer

>near my

>home and am really looking forward to trying all of the great things

>they'll

>have there - things I would never have tried at my heaviest, like rock

>climbing,

>diving, yoga, etc.

>

>My greatest discovery in my WW journey is that my body loses best when I

>eat all

>or nearly all of my points - target, activity points, and Flex points. The

>weeks

>that I had maintains or small gains were usually weeks where I ended up

>with 10

>or more Flex points left over. It will be interesting to discover where my

>body

>wants to be for maintenance.

>

>Oh yes, I do have before/almost goal pictures on my web page:

>www.geocities.com/cdjsimon/ww_results.html

>

>Thanks for letting me be part of the group!

>

>Chris

>222/152.8/155

>

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