Guest guest Posted December 2, 2004 Report Share Posted December 2, 2004 I gotta jump in on this one. I completely believe that sweating out the toxins is what keeps me going too! I think it makes a big difference. And yes, I did get on the treadmill and went for 4 miles after work tonight! One down, three more to go this week :-) In a message dated 12/2/2004 8:05:35 PM Pacific Standard Time, purrfect@... writes: > Cy I actually joke with the women at Curves about my three times a week > workout being my " Dialysis without the needles " . I feel so much better when I > work up a good sweat and allow some of the toxins to escape thru the skin. > One of the women at the new place I went today asked if it was too warm in > there (they normally keep it quite cool) since I was working up such a sweat. I > told her " Don't turn on more fans for me I need to sweat like this. " ) > > I also told Craig if I ever get to the point of dialysis I'll be used to > going out 3 times a week. > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 2, 2004 Report Share Posted December 2, 2004 WooHoo! You Go ! (I can barely do 1 mile on my treadmill before my knees cramp up on me...I don't know how you manage 4.) Amy G. Re: exercise I gotta jump in on this one. I completely believe that sweating out the toxins is what keeps me going too! I think it makes a big difference. And yes, I did get on the treadmill and went for 4 miles after work tonight! One down, three more to go this week :-) In a message dated 12/2/2004 8:05:35 PM Pacific Standard Time, purrfect@... writes: > Cy I actually joke with the women at Curves about my three times a week > workout being my " Dialysis without the needles " . I feel so much better when I > work up a good sweat and allow some of the toxins to escape thru the skin. > One of the women at the new place I went today asked if it was too warm in > there (they normally keep it quite cool) since I was working up such a sweat. I > told her " Don't turn on more fans for me I need to sweat like this. " ) > > I also told Craig if I ever get to the point of dialysis I'll be used to > going out 3 times a week. > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 3, 2004 Report Share Posted December 3, 2004 It is simply stubborn determination :-) In a message dated 12/2/2004 8:59:56 PM Pacific Standard Time, purrfect@... writes: > WooHoo! You Go ! (I can barely do 1 mile on my treadmill before my > knees cramp up on me...I don't know how you manage 4.) > > Amy G. > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 3, 2004 Report Share Posted December 3, 2004 Hi Aruna, Good for you and Manju for getting to the gym 4 days this week! You are doing better than I am :-) In a message dated 12/3/2004 10:28:53 AM Pacific Standard Time, prmanju2@... writes: > And also today have to pull Manju to gym, if we go > today, it will be 4 days this week, maybe the first > one with 4days after so many months > > Aruna Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 5, 2004 Report Share Posted December 5, 2004 That is great Amy that you made three times! I got my third run in this morning so I think I am back on track too. You WILL make your goal :-) I believe in you! In a message dated 12/5/2004 9:06:03 AM Pacific Standard Time, purrfect@... writes: > Aruna, > Thanks and I'm glad we can inspire you to get Manju to the gym. ) I > told the women who work at the Curves I regularly go to about my new goal and > they are counting down the days with me now! I even dragged myself out of bed > 3 hours early yesterday so I could get my workout in before my husband had > to leave for another appointment. I had to take a nap in the afternoon but I > felt good about getting my 3rd day in for the week. > Also my mother in law is a wonderful person. She has been one of the > pillars of strength for me to lean on since my diagnosis and I wouldn't trade her > or my husband for the world. > > Amy G. Quote Link to comment Share on other sites More sharing options...
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