Re: How to build adrenal reserves?

[Guest guest]

>My question is this: I think that since my adrenals look stable unless

> there is stress, that my HC dosing is okay but it means I don't have

> an adrenal reserve built up so I'm easily depleted in times of stress.

> What is the best way to deal with this or to help my body build up my

> reserves?

This would indicate to me that her dose is NOT adequate, well just barely so and

you need more tha barely to build those reservves. Getting the thyroid right

will help them to build as the hypo is a constant stress on the adrenals as

well. Other than that good supporting vitamins and TIME are tyhe means to build

the reserves. Stress dosing for stres0rs that cause depletion is also needed.

--

Artistic Grooming- Hurricane WV

http://www.stopthethyroidmadness.com/

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

[Guest guest]

Val,

What do you think about taking maca or rhodiola to boost adrenals etc

at the same time as taking HC?

Sara

x

>

> >My question is this: I think that since my adrenals look stable

unless

> > there is stress, that my HC dosing is okay but it means I don't

have

> > an adrenal reserve built up so I'm easily depleted in times of

stress.

> > What is the best way to deal with this or to help my body build

up my

> > reserves?

>

> This would indicate to me that her dose is NOT adequate, well just

barely so and you need more tha barely to build those reservves.

Getting the thyroid right will help them to build as the hypo is a

constant stress on the adrenals as well. Other than that good

supporting vitamins and TIME are tyhe means to build the reserves.

Stress dosing for stres0rs that cause depletion is also needed.

>

> --

> Artistic Grooming- Hurricane WV

>

> http://www.stopthethyroidmadness.com/

> http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

>

>

>

>