Re: Exercise & Water Check, 4/7/2005, 2:00 pm

[Guest guest]

Anita,

Keep up the good work.

Coco

[Guest guest]

Barb,

Sorry to hear your back is hurting. I pray that you are able to find relief without surgery!

letter by Shirley

[Guest guest]

Thanks Coco

Anita

[Guest guest]

Thanks, my friend.

Barb

Re: Exercise & Water Check, 4/7/2005, 2:00 pm

Barb,

Keep up the good work. I am so proud of you.

Coco

[Guest guest]

Oh me too, Coco. Surgery will be my last choice.

barb

Re: Exercise & Water Check, 4/7/2005, 2:00 pm

Barb,

Sorry to hear your back is hurting. I pray that you are able to find relief without surgery!

letter by Shirley

[Guest guest]

If I drove, then could drive to one. LOL

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[Guest guest]

Anita:

I'm sorry about your pulled muscle!

[Guest guest]

That does create a problem and if you walked 22 miles to one that would be your exercise for the day. LOL

Anita

-- Re: Exercise & Water Check, 4/7/2005, 2:00 pm

If I drove, then could drive to one. LOL

> > 30 minutes at Curves

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[Guest guest]

Thanks . Its a lot better. I can still feel the soreness . Before I was trying the machines at Curves anyway before the soreness was totally gone and it got worse again so I'm trying not to push it. I'm going to gold off on the machines that hurt it (3 of the 5 lower body) for at least a week maybe longer depending on how it feels.

Anita

-- Re: Exercise & Water Check, 4/7/2005, 2:00 pm

Anita:

I'm sorry about your pulled muscle!