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i,m getting surgury on sept. 25. i know that exercise is such a major

role. how long after surgury was any of you able to say go to a gym n

work out. or ride a bike ? i know i will have extra skin after weight

loss,, is it possible to be toning up thru protei, n exrrcise to help

not obtain so much skin hanging or drooping ? thxs

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