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Re: No eggs

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Hi ,

There is a section of Egg Free Baked Goods at http://www.pecanbread.com/new/recipes1.html under Stage 3 and recipes for Egg Replacers under Stage 1. All of the egg free baked goods call for nut flour though which is a more advanced food. Since you're still having D, I wouldn't recommend eating nut flour. Nut butters are easier to tolerate than nut flours but I'd hold off even on those until the D is under control.

Best wishes,

Kim H.

husband, , CD 1999, SCD 2002

Hi

Im on week 4 of scd and Ive seen a big improvement in pain and gas. But D is still a massive problem, so im going to cut out the eggs. I have been enjoying the soufflé bread, and I know the bread in Elaine's book says it can be made by substituting the eggs for cooked fruit, but in what quantities? Can anyone send me any recipe ideas for muffins and breads that dont contain eggs?

Many Thanks

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