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cream in my coffee

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>Can

anyone offer some tips on how to cream my coffee?

>Thanks,

>†" Millicent

>IBS-D 35 years

>new to SCD

I posted a recipe the other day for fake cream made from butter,

eggs, and gelatin. If you do a search on the group website you should find it.

a

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Well, this may not work for you, but I use a little gluten free coffee mate. The little bit of sugar doesn't seem to bother me. Or I read somewhere - maybe the book, BTVC. Heavy cream and put a few drops of lactaid (?) in it and let it sit in the frig for 24 hours before using.

To: BTVC-SCD From: millicent1111@...Date: Tue, 27 Jan 2009 21:08:32 +0000Subject: cream in my coffee

Can anyone offer some tips on how to cream my coffee?Thanks,â€"MillicentIBS-D 35 yearsnew to SCD Windows Live™: E-mail. Chat. Share. Get more ways to connect. See how it works.

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i know it is illegal but i use whole milk lactaid milk in coffee only. it doesnt seem to bother me.... yet. i am a junkie.

To: btvc-scd From: chatycady@...Date: Tue, 27 Jan 2009 15:57:41 -0600Subject: RE: cream in my coffee

Well, this may not work for you, but I use a little gluten free coffee mate. The little bit of sugar doesn't seem to bother me. Or I read somewhere - maybe the book, BTVC. Heavy cream and put a few drops of lactaid (?) in it and let it sit in the frig for 24 hours before using.

To: BTVC-SCD From: millicent1111gmailDate: Tue, 27 Jan 2009 21:08:32 +0000Subject: cream in my coffee

Can anyone offer some tips on how to cream my coffee?Thanks,â€"MillicentIBS-D 35 yearsnew to SCD

Windows Live™: E-mail. Chat. Share. Get more ways to connect. See how it works.

Windows Live™: E-mail. Chat. Share. Get more ways to connect. Check it out.

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At 03:57 PM 1/27/2009, you wrote:

Well, this may not work for you,

but I use a little gluten free coffee mate.

Gluten-free coffeemate is not SCD-legal.

Marilyn

New Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

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The way the diet works is that even if something illegal doesn't

bother us- these illegals on an on-going basis will impede healing and

make our bodies stay sick much longer. Once healing has taken place-

well that is a different debate about personal choice how to add

illegals back in.

Newbies- if you are not finding good results the first thing to do is

pull all illegals %110!! I know we don't discuss such things at

length but please keep this in mind! You would not believe how many

things I used that turned out to be illegal. It's crazy.

Also, for those of us who love the milk/coffee combo (I love it myself

but don't drink it)

One can purchase Lacteez drops and shpritz that into half n' half (if

I am mistaken- Marilyn will correct me) and let it sit it fridge for

24 hours.

Elaine permitted this in tiny amounts.

Lactaid milk is so bad for us on so many levels- not too mention

beyond illegal.

Jodi

>

>

> i know it is illegal but i use whole milk lactaid milk in coffee

only. it doesnt seem to bother me.... yet. i am a junkie.

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At 04:45 PM 1/27/2009, you wrote:

i know it is illegal but i use

whole milk lactaid milk in coffee only. it doesnt seem to bother

me.... yet. i am a junkie.

Find the Lact-Aid to Lacteeze DROPS. Find legal heavy cream without

illegals added. Add the drops. Shake well. Store in the

refrigerator for at least 24 hours, shaking every few hours (no you don't

have to set an alarm clock and get up to shake). Use small amounts in

coffee or tea.

Lact-Aid milk is NOT SCD-legal!

Marilyn

New Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

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yes... i know it is not legal.... you are right. i know..... p

To: BTVC-SCD From: LouisianaSCDLagniappe@...Date: Tue, 27 Jan 2009 17:53:10 -0600Subject: RE: cream in my coffee

At 04:45 PM 1/27/2009, you wrote:

i know it is illegal but i use whole milk lactaid milk in coffee only. it doesnt seem to bother me.... yet. i am a junkie. Find the Lact-Aid to Lacteeze DROPS. Find legal heavy cream without illegals added. Add the drops. Shake well. Store in the refrigerator for at least 24 hours, shaking every few hours (no you don't have to set an alarm clock and get up to shake). Use small amounts in coffee or tea. Lact-Aid milk is NOT SCD-legal!

— Marilyn New Orleans, Louisiana, USA Undiagnosed IBS since 1976, SCD since 2001 Darn Good SCD Cook No Human Children Shadow & Sunny Longhair Dachshund Hotmail® goes where you go. On a PC, on the Web, on your phone. See how.

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At 11:25 AM 1/28/2009, you wrote:

yes... i know it is not

legal.... you are right. i know..... p

Ayup -- and if there's one thing I've learned in seven years on SCD, it's

the tiny amounts of illegals that can do you in!

Marilyn

New Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

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